Water on an empty stomach leads to cancer, juice before meals – to diabetes: what else is impossible on an empty stomach

Take medications, especially pain medications

Medicines, for the most part, irritate the walls of the stomach and, with systematic exposure, can lead to the development of gastritis and gastric ulcer. Even vitamins that contain trace elements, such as zinc, magnesium, will irritate the stomach. Carefully read the leaflet for the medicine, especially the part that relates to the conditions for taking the medicine. Pain relievers without additional mucosal protection reduce the protective layer of mucus, which can lead to erosive and ulcerative gastritis.

When prescribing a course of antibiotics along the way, the doctor prescribes means for the stomach such as omeprazole to soften the effect on the gastric mucosa and drugs that restore the intestinal microflora.

Eat fermented milk products

After sleep, there is acid in the stomach, which, when interacting with the acidic environment of fermented milk products, can harm the stomach, while beneficial bacteria are instantly destroyed. Therefore, fermented milk products are recommended to be consumed as a second breakfast or in combination with other products.

To drink coffee

Coffee stimulates increased stomach acid production. Heartburn and nausea are the result. Caffeine has a relaxing effect on the pylorus, and bile is thrown into an empty stomach. As a result, a person feels nausea, heaviness, stool disturbance.

Pastry for breakfast

Foods containing yeast, when eaten on an empty stomach, can increase gas production. And they provoke a sharp jump in blood sugar.

Juice on an empty stomach is not the best choice

Excess fiber on an empty stomach puts an extra blow on the pancreas. The body perceives juice as food and begins to produce a large amount of insulin, which, if used frequently, can lead to a violation of tissue sensitivity to it, and this is the first step towards diabetes mellitus. The additional acidic environment of the juice irritates the walls of the stomach; some juices are recommended to be diluted with boiled water. 

Smoking on an empty stomach harms the body

Nicotine and tar entering the stomach with tobacco smoke irritate the gastric mucosa, lead to the development of gastritis and gastric ulcer. And also cause vasospasm and disrupt blood circulation in the stomach.

Bananas don’t fit

The high magnesium content in bananas puts a serious strain on the cardiovascular system. Therefore, people with this disease should stop eating bananas on an empty stomach.

Water

Drinking cold water on an empty stomach can lead to cancer. It is not recommended to consume cold water on an empty stomach if you have problems with the cardiovascular system and stomach. Also, the regular use of too hot water leads to damage to the cells of the stomach and their possible degeneration.