If you still spend the evening watching the TV, eating delicious treats, it’s better to let the time be spent usefully.
These motivational films will help you get inspired and get on the road to nutrition and exercise.
“Fast food nation”
This film will show how Americans adore fast food. In the course of an experiment on several volunteers, strangers to each other, it will be found out what such a passion for fast food entails. You will see the production of fast food with your own eyes, hear an honest story about cooking hamburgers and observe what problems the heroes of the film face – overweight people.
“The Thin World of the Fat”
Another documentary film that will tell about the daily difficulties of overweight people. This is not only criticism and ridicule from others, it is also serious diseases, which can only be cured by dropping a few tens of kilograms. What drives people to eat a lot of junk food and what path they take to change their eating habits, how to accept themselves as you are, even with overweight, and be happy – in this film.
“Food Corporation”
A documentary that motivates you to eat healthy and lose weight. You will learn the secrets of choosing products in stores, as well as the production of fast food – without decorations and lies. Excess weight can be gained not only by eating hot dogs, canned food and simple “homemade” baked goods are also harmful. See for yourself by watching a movie.
“Hunger”
The film is about how not to lose weight. The main character is obsessed with her desire for an ideal figure, she transfers her passion to her two daughters, torturing them with all kinds of wrong diets. Such a painful attitude towards one’s own body leads to sad consequences, both for the health and for the personal relationships of the heroine.
“Fat people”
The film takes place around an overweight support group. The heroes of the film reflect on what led them to gain weight and how to change their lifestyle in order to regain their slender bodies.
The film is more about how to accept yourself in any appearance, how to build relationships with others and treat your complexes more easily.
Enjoy!