Walnut has so many unique properties beneficial to human health that regular inclusion of the product in the diet can solve problems with excess weight, diabetes, heart disease, kidney and blood vessels. And even defy old age.
The properties of the product were studied by doctors from Yale University. According to them, the walnut affects the work of the heart due to the fact that it can remove “bad” cholesterol and increase the required level of “good” cholesterol. It fights all signs of old age and cellular damage, as a result of which the risk of oncology is reduced and brain function improves.
And that’s not all – the use of the product helps to synthesize substances that control blood clotting and regulate blood pressure, kidney function and are responsible for the metabolic support of the brain.
A product with such a set of useful properties, doctors are sure, simply must be included in the menu.