Recipe ingredients “Waffles with apple»:
- Flour 100 gr.
- Milk 100 gr.
- Egg 1 pc.
- Apple 1 pc.
- Vanilla sugar 5 gr.
Nutritional value of the dish “Waffles with apple” (per 100 grams):
Calories: 138.7 kcal.
Squirrels: 4.7 gr.
Fats: 2.7 gr.
Carbohydrates: 23.8 gr.
Number of servings: 1Ingredients and calorie content of the recipe ” Waffles with apple»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
| wheat flour | 100 g | 100 | 9.2 | 1.2 | 74.9 | 342 |
| milk | 100 g | 100 | 3.2 | 3.6 | 4.8 | 64 |
| chicken egg | 1 piece | 55 | 6.99 | 6 | 0.39 | 86.35 |
| apple | 1 piece | 165 | 0.66 | 0.66 | 16.17 | 77.55 |
| vanilla sugar | 5 gr | 5 | 0 | 0 | 4.93 | 19.7 |
| Total | 425 | 20.1 | 11.5 | 101.2 | 589.6 | |
| 1 serving | 425 | 20.1 | 11.5 | 101.2 | 589.6 | |
| 100 grams | 100 | 4.7 | 2.7 | 23.8 | 138.7 |