How to prepare a dish “Vitamin salad»
Mix everything together
Recipe ingredients “Vitamin salad»:
- Cabbage 800 g
- Carrot 90 g
- Red pepper 70 g
- Onion 73 g
- Sugar 30 g
- Sunflower oil 50 ml
Nutritional value of the dish “Vitamin salad” (per 100 grams):
Calories: 77.9 kcal.
Squirrels: 1.6 gr.
Fats: 4.6 gr.
Carbohydrates: 7.6 gr.
Number of servings: 1Ingredients and calorie content of the recipe ” Vitamin salad»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
| white cabbage | 800 gr | 800 | 14.4 | 0.8 | 37.6 | 216 |
| carrot | 90 g | 90 | 1.17 | 0.09 | 6.21 | 28.8 |
| sweet red pepper | 70 gr | 70 | 0.91 | 0 | 3.71 | 18.9 |
| onion | 73 gr | 73 | 1.02 | 0 | 7.59 | 34.31 |
| granulated sugar | 30 g | 30 | 0 | 0 | 29.91 | 119.4 |
| sunflower oil | 50 ml | 50 | 0 | 49.95 | 0 | 450 |
| Total | 1113 | 17.5 | 50.8 | 85 | 867.4 | |
| 1 serving | 1113 | 17.5 | 50.8 | 85 | 867.4 | |
| 100 grams | 100 | 1.6 | 4.6 | 7.6 | 77.9 |