How to prepare a dish ” Mari Vinaigrette@»
Boil potatoes, beets, carrots. Cut into cubes, add the peas and vegetable oil. Mix everything together
Recipe ingredients “Mari Vinaigrette@»:
- Boiled beetroot 2 pcs
- boiled carrots 1 piece
- canned peas 400 g
- potatoes 4 pcs
- 4 tbsp vegetable oil
Nutritional value of the dish “Mari@ Vinaigrette” (per 100 grams):
Calories: 88 kcal.
Squirrels: 2.4 gr.
Fats: 3.6 gr.
Carbohydrates: 11.5 gr.
Number of servings: 1Ingredients and calories of the recipe ” Mari Vinaigrette@»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
| boiled beetroot | 2 pcs | 250 | 4.5 | 0 | 27 | 122.5 |
| boiled carrots | 1 piece | 75 | 0.6 | 0.23 | 3.75 | 18.75 |
| canned green peas | 400 gr | 400 | 14.4 | 0.4 | 39.2 | 220 |
| potato | 4 pieces | 400 | 8 | 1.6 | 64.4 | 304 |
| sunflower oil | 4 tbsp. | 40 | 0 | 39.96 | 0 | 360 |
| Total | 1165 | 27.5 | 42.2 | 134.4 | 1025.3 | |
| 1 serving | 1165 | 27.5 | 42.2 | 134.4 | 1025.3 | |
| 100 grams | 100 | 2.4 | 3.6 | 11.5 | 88 |