Recipe ingredients “Veronica’s pumpkin cupcake»:
- apple – 3 pcs.
- egg – 1 pc.
- rice flour – 2 tbsp.
- carob – 1 tbsp.
- pumpkin – 100 gr.
Nutritional value of the dish “Pumpkin cake from Veronica” (per 100 grams):
Calories: 76 kcal.
Squirrels: 2 gr.
Fats: 1.2 gr.
Carbohydrates: 15.1 gr.
Number of servings: 1Ingredients and calorie content of the recipe ” Pumpkin cupcake from Veronica»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Cal, kcal |
| apple | 3 pieces | 495 | 1.98 | 1.98 | 48.51 | 232.65 |
| chicken egg | 1 piece | 55 | 6.99 | 6 | 0.39 | 86.35 |
| dietary rice flour | 2 tbsp. | 40 | 2.96 | 0.24 | 32.8 | 148.4 |
| carob | 1 tbsp. | 20 | 0.92 | 0.14 | 17.8 | 44.4 |
| pumpkin | 100 g | 100 | 1.3 | 0.3 | 7.7 | 28 |
| Total | 710 | 14.2 | 8.7 | 107.2 | 539.8 | |
| 1 serving | 710 | 14.2 | 8.7 | 107.2 | 539.8 | |
| 100 grams | 100 | 2 | 1.2 | 15.1 | 76 |