Recipe ingredients “Venigret»:
- 500 grams of potatoes
- 1000 grams of beetroot
- 400 grams of carrots
- 700 grams of sauerkraut
- 100 grams of vegetable oil
- 240 grams of green peas
- 100 grams of onion
Nutritional value of the dish “Venigret” (per 100 grams):
Calories: 72.1 kcal.
Squirrels: 1.8 gr.
Fats: 3.4 gr.
Carbohydrates: 8.9 gr.
Number of servings: 1Ingredients and caloric content of the recipe ” Venigret»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Cal, kcal |
| potato | 500 gr | 500 | 10 | 2 | 80.5 | 380 |
| beet | 1000 gr | 1000 | 15 | 1 | 88 | 430 |
| carrot | 400 g | 400 | 5.2 | 0.4 | 27.6 | 128 |
| sauerkraut | 700 gr | 700 | 12.6 | 0.7 | 30.8 | 133 |
| sunflower oil | 100 g | 100 | 0 | 99.9 | 0 | 900 |
| green peas | 240 g | 240 | 12 | 0.48 | 33.12 | 175.2 |
| onion | 100 g | 100 | 1.4 | 0 | 10.4 | 47 |
| Total | 3040 | 56.2 | 104.5 | 270.4 | 2193.2 | |
| 1 serving | 3040 | 56.2 | 104.5 | 270.4 | 2193.2 | |
| 100 grams | 100 | 1.8 | 3.4 | 8.9 | 72.1 |