Recipe ingredients “Venegret»:
- Boiled potatoes – 8
- boiled carrots – 6
- boiled beetroot-4-5
- onion-2
- refined sunflower oil – 100g
- Salt 1 l.
Nutritional value of the dish “Venegret” (per 100 grams):
Calories: 65.8 kcal.
Squirrels: 1 gr.
Fats: 3.4 gr.
Carbohydrates: 7.6 gr.
Number of servings: 1Ingredients and caloric content of the recipe ” Venegret»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
| boiled potatoes | 8 pieces | 800 | 16 | 3.2 | 133.6 | 656 |
| boiled carrots | 6 pieces | 450 | 3.6 | 1.35 | 22.5 | 112.5 |
| boiled beetroot | 4.5 pcs | 562.5 | 10.13 | 0 | 60.75 | 275.63 |
| onion | 2 pcs | 150 | 2.1 | 0 | 15.6 | 70.5 |
| sunflower oil | 100 g | 100 | 0 | 99.9 | 0 | 900 |
| salt | 1 l | 1000 | 0 | 0 | 0 | 0 |
| Total | 3063 | 31.8 | 104.5 | 232.5 | 2014.6 | |
| 1 serving | 3063 | 31.8 | 104.5 | 232.5 | 2014.6 | |
| 100 grams | 100 | 1 | 3.4 | 7.6 | 65.8 |