Vegetarian borscht

How to prepare a dish “Vegetarian Borscht»

1. Prepare the roast: put out the tomato paste with spices in oil, add finely chopped onions, grated beets and carrots, a little black pepper.

2. Then put the bay leaf, sugar and vinegar to the vegetables and simmer for 10 minutes.

3. Put the roast in a saucepan, where the diced potatoes have already been cooked in salt water.

4. Pour in the chopped cabbage, bring to a boil and immediately turn off.

5. When serving, add the chopped herbs.

Recipe ingredients “Vegetarian borscht»:
  • Beetroot – 400 gr.
  • Carrots-100 gr.
  • White cabbage – 1 kg.
  • Onion – 150 gr.
  • Potatoes-150 gr.
  • Tomato paste – 1 tbsp.
  • Dill – 15 gr.
  • Sunflower oil – 1 tbsp.
  • Bay leaf – 1 pc.
  • Curry – 4 gr.
  • Ground black pepper – 5 gr.
  • Sugar – 2 tsp.
  • Salt – 7 gr.
  • Vinegar – 1 tbsp.
  • Water – 3 l.

Nutritional value of the dish “Vegetarian Borscht” (per 100 grams):

Calories: 18.1 kcal.

Squirrels: 0.7 gr.

Fats: 0.3 gr.

Carbohydrates: 3.2 gr.

Number of servings: 10Ingredients and calorie content of the recipe ” Vegetarian Borscht»

ProductMeasureWeight, grWhite, grFat, gAngle, grCal, kcal
beet400 g40060.435.2172
carrot100 g1001.30.16.932
white cabbage1 kg100018147270
onion150 g1502.1015.670.5
potato150 g15030.624.15114
tomato paste1 tbsp.300.750.095.0124
dill15 gr150.380.080.955.7
sunflower oil1 tbsp.1009.99090
bay leaf1 piece0.150.010.010.070.47
curry4 gr40.510.55114.08
ground black pepper5 gr50.520.171.9412.55
granulated sugar2 tsp.200019.9479.6
salt7 gr70000
apple cider vinegar 3%1 tbsp.15000.351.65
water3 l30000000
Total 490632.613158.1886.6
1 serving 4913.31.315.888.7
100 grams 1000.70.33.218.1

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