Recipe ingredients “Vegetable soup without roasting»:
- Chicken broth 1000gr
- water 1050gr.
- chicken breast 229g
- carrot 242g
- onion 76gr
- potatoes 264g
- zucchini 290gr
- sweet pepper 139
- tomato 170g
- cabbage 176gr
- salt 5g
- tomato paste 156gr.
Nutritional value of the dish “Vegetable soup without roasting” (per 100 grams):
Calories: 27 kcal.
Squirrels: 1.5 gr.
Fats: 0.1 gr.
Carbohydrates: 5 gr.
Number of servings: 1Ingredients and calorie content of the recipe ” Vegetable soup without roasting»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Cal, kcal |
| chicken broth | 1000 gr | 1000 | 20 | 5 | 3 | 150 |
| water | 1050 gr | 1050 | 0 | 0 | 0 | 0 |
| chicken breast | 229 gr | 229 | 54.04 | 4.35 | 0.92 | 258.77 |
| carrot | 242 gr | 242 | 3.15 | 0.24 | 16.7 | 77.44 |
| onion | 76 gr | 76 | 1.06 | 0 | 7.9 | 35.72 |
| potato | 264 gr | 264 | 5.28 | 1.06 | 42.5 | 200.64 |
| zucchini | 290 gr | 290 | 1.74 | 0.87 | 13.34 | 69.6 |
| sweet red pepper | 139 pieces | 20155 | 262.02 | 0 | 1068.21 | 5441.85 |
| tomato (tomato) | 170 g | 170 | 1.87 | 0.34 | 6.29 | 34 |
| white cabbage | 176 gr | 176 | 3.17 | 0.18 | 8.27 | 47.52 |
| salt | 5 gr | 5 | 0 | 0 | 0 | 0 |
| tomato paste | 156 gr | 156 | 3.9 | 0.47 | 26.05 | 124.8 |
| Total | 23813 | 356.2 | 12.5 | 1193.2 | 6440.3 | |
| 1 serving | 23813 | 356.2 | 12.5 | 1193.2 | 6440.3 | |
| 100 grams | 100 | 1.5 | 0.1 | 5 | 27 |