Recipe ingredients “Vegetable soup with chicken broth»:
- Chicken breast 2 pieces
- Water 3 l
- Potatoes 4 pcs
- White cabbage 200 g
- Broccoli 200 g
- Cauliflower 300 g
- Carrot 1 piece
- 1pc onion
- Bell pepper 0.5 pcs
- Tomato 1 piece
- Sunflower oil 1 tbsp
Nutritional value of the dish ” Vegetable soup with chicken broth “(per 100 grams):
Calories: 32.1 kcal.
Squirrels: 4.5 gr.
Fats: 0.6 gr.
Carbohydrates: 2.3 gr.
Number of servings: 18Ingredients and calorie content of the recipe ” Vegetable soup with chicken broth»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Cal, kcal |
| chicken breast | 2 pcs | 900 | 212.4 | 17.1 | 3.6 | 1017 |
| water | 3 l | 3000 | 0 | 0 | 0 | 0 |
| potato | 4 pieces | 400 | 8 | 1.6 | 64.4 | 304 |
| white cabbage | 200 g | 200 | 3.6 | 0.2 | 9.4 | 54 |
| broccoli cabbage | 200 g | 200 | 6 | 0.8 | 10.4 | 56 |
| cauliflower | 300 g | 300 | 7.5 | 0.9 | 16.2 | 90 |
| carrot | 1 piece | 75 | 0.98 | 0.08 | 5.18 | 24 |
| onion | 1 piece | 75 | 1.05 | 0 | 7.8 | 35.25 |
| sweet red pepper | 0.5 pcs | 72.5 | 0.94 | 0 | 3.84 | 19.58 |
| tomato (tomato) | 1 piece | 95 | 1.05 | 0.19 | 3.52 | 19 |
| sunflower oil | 1 tbsp. | 10 | 0 | 9.99 | 0 | 90 |
| Total | 5328 | 241.5 | 30.9 | 124.3 | 1708.8 | |
| 1 serving | 296 | 13.4 | 1.7 | 6.9 | 94.9 | |
| 100 grams | 100 | 4.5 | 0.6 | 2.3 | 32.1 |