Recipe ingredients “Uskhopchik cutlets»:
- 1 egg
- 1 onion
- 1 carrot
- Minced meat 450g
- Semolina -30g
Nutritional value of the dish “Uskhopchik Cutlets” (per 100 grams):
Calories: 202.5 kcal.
Squirrels: 13.1 gr.
Fats: 14.1 gr.
Carbohydrates: 4.9 gr.
Number of servings: 1Ingredients and calorie content of the recipe ” Uskhopchik cutlets»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Cal, kcal |
| chicken egg | 1 piece | 55 | 6.99 | 6 | 0.39 | 86.35 |
| onion | 1 piece | 75 | 1.05 | 0 | 7.8 | 35.25 |
| carrot | 1 piece | 75 | 0.98 | 0.08 | 5.18 | 24 |
| ground beef | 450 g | 450 | 77.4 | 90 | 0 | 1143 |
| semolina | 30 g | 30 | 3.09 | 0.3 | 20.22 | 98.4 |
| Total | 685 | 89.5 | 96.4 | 33.6 | 1387 | |
| 1 serving | 685 | 89.5 | 96.4 | 33.6 | 1387 | |
| 100 grams | 100 | 13.1 | 14.1 | 4.9 | 202.5 |