Useful properties of henomeles (quince) and contraindications for women, men

Useful properties of quince fruit deserve attention. The fruits of a tropical plant not only have a pleasant taste, but are also able to improve well-being in a number of ailments.

What vitamins and minerals does quince contain

Photos of quince, its health benefits and harms are of interest due to the rich composition of the fruit. The fruits contain:

• subgroup B vitamins – from B1 to B9;
• ascorbic acid;
• vitamin PP;
• phosphorus and calcium;
• pectins;
• potassium;
• tannins;
• tartaric and citric acids;
• mucus;
• essential oils;
• glycosides and glycerides;
• polyphenols;
• vitamins E and A;
• niacin;
• silicon, magnesium and sulfur;
• cobalt and copper;
• fatty acid;
• manganese and aluminium.

The pulp of the fruit also contains dietary fiber, which makes the fruit very useful for digestion.

Chaenomeles fruit is rich in iron and increases hemoglobin levels

quince calories

The nutritional value of quince is low – 100 calories are present in 48 g of pulp. About 9,6 g of the composition is occupied by carbohydrates, and 0,6 and 0,5 g, respectively, are accounted for by proteins and fats.

What is useful quince for the human body

With regular use in small quantities, Japanese quince genomeles with its beneficial properties improves well-being and health. In particular, tropical fruit:

• has antiviral properties and strengthens immune resistance;
• serves as a prevention of stomach ulcers;
• fights the spread of free radicals and reduces the risk of cancer;
• regulates the level of cholesterol in the blood and normalizes blood pressure;
• has a beneficial effect on the nervous system and calms during stress;
• reduces the likelihood of developing heart disease;
• accelerates metabolic processes and improves digestion;
• has hemostatic properties;
• helps to cope with diarrhea;
• beneficial for hemorrhoids;
• lowers blood sugar levels;
• improves the functioning of the respiratory system.

Externally, quince juice and fruit-based decoctions are used to disinfect and heal injuries. The plant has strong restorative properties and helps with irritations, wounds and burns.

What is useful quince for a woman’s body

Women especially appreciate the dietary properties of quince and actively use the fruit for weight loss. Henomeles promotes the removal of toxins from the body, helps to eliminate swelling and, as a result, accelerates the disposal of extra pounds.

It is useful to use quince for painful periods, accompanied by irritability and loss of strength. The fruit restores energy reserves and reduces blood loss. Regular use of quince allows you to maintain youthfulness and beauty of the skin.

Quince helps to eliminate wrinkles and age spots

Chaenomeles is allowed for pregnant women, provided that there is no individual allergy or strict contraindications. But during feeding, it is better not to use the product, a newborn may react to a tropical fruit with a rash and colic.

What is useful quince for men

For men, quince is useful for maintaining the health of the cardiovascular system. Tropical fruit improves blood circulation and prevents the development of heart attacks and strokes. Chaenomeles also helps cleanse the liver, fights inflammatory processes in the urogenital area and maintains a healthy libido.

Benefits for children

Quince in the children’s diet helps to strengthen the baby’s immunity, promotes a quick cure for colds and sore throats. The fruit supports healthy digestion, helps with intestinal disorders and improves brain activity.

But you can offer henomeles to a child no earlier than two years. For the first time, the baby is allowed to give no more than 5 g of fresh pulp, if there is no negative reaction, the dosage is increased to 15 g per week.

Benefits for the elderly

Tropical quince regulates digestive processes and stimulates peristalsis. In old age, fruit can be consumed to prevent both diarrhea and constipation.

Valuable substances in quince have a beneficial effect on the nervous system and brain function. Chaenomeles reduces the chance of developing Parkinson’s disease in older people.

Useful properties of Chinese, Japanese quince shrub fruits

The medicinal properties of Japanese quince are concentrated mainly in the fruits of the plant. They are especially recommended for:

• with hypertension and high cholesterol;
• with increased anxiety and insomnia;
• with bronchitis, asthma and colds;
• with joint diseases – arthritis, gout and rheumatism;
• with insufficient production of synovial fluid;
• with weakening of cartilage tissues.

Quince fruits have anti-inflammatory, analgesic and antispasmodic properties. The fruit can be eaten or used to prepare homemade medicines, the benefits for the body will be in both cases.

Medicinal properties of quince branches

Leaves and young twigs of quince contain a large amount of antioxidants, organic acids and mineral compounds. You can use them:

• with iron deficiency in the body;
• with a tendency to bleeding;
• with chronic fatigue and loss of strength;
• with inflammation in the throat and mouth;
• with a lack of potassium and calcium in the body;
• with high sugar levels.

You can use homemade medicines from leaves and shoots to treat colds and to eliminate swelling.

Infusions and decoctions based on branches treat the skin for cuts and burns.

The benefits of seeds, quince seeds

Quince seeds are used to make drinks that relieve pain during heavy periods in women. Bones are beneficial for sore throat and stomatitis, for eye diseases. Seed-based drinks are recommended for use in tracheitis and bronchitis, as well as sluggish digestion.

The benefits of baked quince

The benefits and harms of baked quince deserve attention; after heat treatment, the fruit is still very valuable. You can use it to make up for the lack of iron and potassium, as well as to strengthen the immune system.

Baked fruits are allowed for diabetics, the pulp contains a lot of sugars, but they are mainly represented by fructose. It is recommended to use quince after heat treatment for ulcers and gastritis, in this form it does not irritate the mucous membranes.

Useful properties of quince tea

Pieces of quince fruit, as well as the leaves of the plant, can be added to black and green tea instead of lemon. Such a drink calms the nervous system, serves as a prevention of colds and helps in the treatment of influenza and SARS. Drinking quince tea is useful for women on critical days and with the onset of menopause – the product improves overall well-being and evens out the emotional background.

Quince tea helps with insomnia

Useful properties of dried, dried quince

For long-term storage, quince fruits are dried and dried in an electric dryer or oven. With proper processing, the fruit retains all the benefits. Dried quince can be used to maintain immunity and with beriberi. The fruit has a beneficial effect on the stomach and intestines and improves the absorption of valuable substances from food.

Cooking recipes and how to use Japanese quince fruit

Traditional medicine suggests using chaenomeles in fresh and dried form for the treatment of diseases. Based on the fruits, you can prepare water and alcohol medicines with a pronounced beneficial effect.

How to eat quince fruits

Outwardly and to taste, the fruits of chaenomeles resemble apples. Before eating the fruit, no complex processing is required. It is enough to wash the quince, remove the peel from it and cut the pulp into small pieces. Before heat treatment, the core with stones is additionally removed from the fruit.

Tincture

Based on the pulp of the chaenomeles fruit, you can prepare a tincture for use in colds and inflammatory diseases. The recipe looks like this:

• 500 g of fresh fruits are washed, peeled and pitted;
• the pulp is cut into small cubes and put in a glass jar;
• pour raw materials into 800 ml of high-quality vodka and shake;
• for three weeks, the mixture is removed in a dark place;
• after the expiration date, add 150 g of sugar to the tincture and leave it under the lid for another week.

The finished product is filtered and used for medicinal purposes. For diseases, it is enough to use 5 ml of tincture three times a day.

Quince tincture is recommended to be taken no more than ten days in a row.

Infusion

With hypertension, colds and anemia, you can take an aqueous infusion on the fruits of chaenomeles. Prepare the remedy like this:

• medium-sized quince is cut into small pieces, previously peeled;
• pour the pulp 250 ml of boiling water;
• kept under the lid for about 40 minutes;
• pass the agent through gauze.

You need to take the medicine in a large spoon up to four times a day.

Quince infusion is beneficial for beriberi and chronic fatigue

decoction

With digestive disorders, a decoction of quince fruit has a good effect. Do it like this:

• two medium-sized fruits are peeled and finely chopped;
• pour 750 ml of water and bring to a boil;
• simmer on low heat for about ten minutes;
• removed from the stove and insisted for three hours under a closed lid.

You need to take a decoction of quince pulp in half a glass once a day on an empty stomach.

Chaenomeles decoction removes edema and improves kidney function

Syrup

Sweet Japanese quince syrup is taken mainly for pleasure. But it also serves as a prevention of colds and improves the functioning of the heart and blood vessels. You can make syrup like this:

• quince fruits in a volume of 1 kg are washed, the seeds and skin are removed and the flesh is cut into pieces;
• pour raw materials 1 kg of sugar and mix thoroughly;
• leave in the refrigerator all night so that the pulp gives the juice;
• filter through a colander and a sieve;
• bring to a boil on the stove and immediately remove from heat.

The finished syrup is poured into sterile bottles or jars for winter storage. You can use the product with tea or plain water. In the latter case, 5 ml of syrup is added to a glass of liquid.

Quince syrup has an expectorant effect in bronchitis and colds

How to use decorative quince fruit

The small fruits of the ornamental garden chaenomeles are suitable for eating. But in structure, they are quite tough, have a dense peel and a tart, pungent taste. They are recommended to be boiled or baked in the oven first.

Application in folk medicine

Means based on chaenomeles are actively used in traditional medicine. The fruit is beneficial for vascular diseases and metabolic disorders, has a beneficial effect on immunity and emotional background. For medicinal purposes, not only the fruits of the plant are used, but also its leaves and seeds.

With diabetes

The healing properties of quince help to normalize blood sugar levels. A water infusion of chaenomeles has a good effect, and they do it like this:

• dry leaves of the plant are crushed in the volume of a large spoon;
• pour raw materials with 250 ml of fresh boiling water;
• keep half an hour under the lid;
• strain from the sediment.

You need to take the drug 30 ml up to three times a day. Additionally, the infusion improves the condition of the pancreas and prevents the development of complications.

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With increased pressure, tincture on the leaves of Japanese quince is beneficial. The recipe looks like this:

• 100 g of fresh leaves are placed in a glass container;
• pour 100 ml of high-quality vodka;
• kept in a dark place for a week;
• pass the agent through gauze.

It is necessary to take tincture 20 drops twice a day.

With sore throat and stomatitis, 5 ml of quince tincture can be diluted in a glass of water and gargle and mouth

With colds

An effective remedy for colds is tea with the addition of fresh quince. Prepare it according to this recipe:

• the fruit is peeled and cut into small cubes or slices;
• pour 50 g of pulp with a glass of hot water;
• kept under the lid for 15 minutes;
• 5 g of natural honey is added to the slightly cooled product.

Take the drink warm or hot, but it should not burn your mouth.

With heavy periods

With painful menstruation with profuse blood loss, a decoction of chaenomeles seeds helps. They do it like this:

• eight seeds from fresh fruit are poured into a glass of hot water;
• boil on low heat for three minutes;
• strain through cheesecloth and cool slightly.

You need to use the product three times a day, 100 ml. The decoction helps to reduce blood loss, relieves pain and restores strength.

Application for weight loss

Fresh, baked and boiled quince is considered a dietary product. With a low calorie content, the fruit significantly speeds up metabolic processes and helps to quickly get rid of excess weight.

When using quince on a diet, it is allowed to use chaenomeles in any form – fresh, baked, mashed, as part of decoctions and teas. Fruit can replace one of the meals, for example, an afternoon snack.

With good health, it is allowed to use a mono-diet and use exclusively boiled or baked chaenomeles for weight loss. But you can stick to such a diet for no more than three days in a row.

Used in cosmetics

Japanese quince is widely used for skin and hair care. Slices of fresh pulp are used for rubbing the face and light massage, fruit juice is used for whitening and for the first age-related wrinkles. Chaenomeles nourishes the skin, helps to quickly eliminate inflammation and normalizes the sebaceous glands.

A decoction of quince leaves can be used to color graying hair. Chaenomeles also benefits dandruff and very oily curls. After each wash, it is recommended to rinse the strands with a decoction of fruit seeds. Within a couple of weeks, the hair will become stronger and acquire a healthy shine.

Cooking application

Quince has a pleasant taste and is the basis of many culinary dishes. Fruit is prepared from:

• jams and syrups;
• jam;
• candied fruit;
• marmalade;
• jelly.

Dried chaenomeles are added to tea in small pieces. Fresh slices are used in soft drinks and cocktails.

Homemade compotes, wines, liqueurs and liqueurs are made from the chaenomeles fruit.

Contraindications to the use of Japanese quince

Not everyone can use healthy quince, the fruit has a number of contraindications. It is necessary to refuse fresh and baked fruits:

• with individual allergies;
• with a tendency to constipation and enterocolitis;
• with cholelithiasis and urolithiasis;
• with exacerbation of hyperacid gastritis and stomach ulcers;
• with varicose veins and thrombophlebitis;
• with laryngitis in the acute phase.

The seeds of the fruit have medicinal properties, but contain nitriles and tamygdalin in their composition. When eating fresh fruits and cooking dishes from chaenomeles, the seeds must be completely removed.

Collection and Procurement

The Japanese quince is harvested at the end of September and in October, during the fruit ripening period. It is important to remove fruit from the branches before the onset of cold weather, since frost negatively affects the taste and aroma of chaenomeles. Fruits can be wrapped in cling film and stored in the refrigerator for up to three months. It is also allowed to dry quince in slices in the oven and dehydrator, make syrups, jams and jellies from the pulp, and freeze pieces in the freezer.

When buying fruits in a store, you should pay attention to their appearance. Quality chaenomeles has a light yellow or greenish rind. There should be no spots, dents or any other defects on the surface of the quince.

Chaenomeles leaves can be harvested throughout the warm season. It is best to do this in early summer, when the plates contain the maximum amount of valuable substances. Immediately after collection, the leaves are laid out in a thin layer in the shade under a canopy and, with good ventilation, are dried until the moisture has completely evaporated. Store raw materials in paper bags in a dark cabinet.

Dried quince leaves and fruits retain beneficial properties for up to two years

Conclusion

Useful properties of quince fruit are in demand for weakened immunity, vitamin deficiency and digestive disorders. The fruits can be consumed fresh, after processing or as part of drinks. In all cases, chaenomeles compensates for the lack of valuable substances in the body and improves the condition.