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Useful properties of ground almond chuf
Groundnut (chufa, ground almond) is a valuable tuberous plant of the sedge family. It is called a nut because of the aroma that appears during roasting and resembles the smell of almonds.
Useful properties of ground almond chuf
Composition and useful properties of peanuts
Peanuts are a storehouse of useful substances, its regular use provides the body with vitamins, minerals, healthy fats. The composition of the tubers of earthen almonds includes: – vitamin E; – vitamin C; – vitamins of group B; – starch; – proteins; – sugar; – magnesium; – calcium; – iron; – phosphorus; – fats; – fiber.
Ground almonds help balance the digestive system. A remedy similar to milk is prepared from it, which is useful for people with gastrointestinal diseases.
Chufa energizes the body, improves brain function, and increases efficiency. Eating peanuts in food helps to increase immunity and has a beneficial effect on the state of the nervous system. A decoction and infusion of peanut leaves is used as a tonic and soothing agent. Pillows stuffed with dry grass and stolons help to get rid of insomnia.
It is believed that chufa tubers scare away evil spirits. If you store a couple of peanuts at home, then the energy in it will always be light and positive.
A decoction of peanut tubers helps to relieve toothache. Tuber powder is used to treat gums.
Raw chufu and tea from its leaves are used to cleanse the body of radionuclides. A tincture of peanut rhizomes helps to get rid of urethritis.
Dried, ground almond tubers are mixed with ground refried chicory and used instead of coffee. This drink fills the body with useful substances and helps to invigorate.
Peanuts are added to confectionery: cakes, cookies, syrups, creams, sweets, halva, ice cream
Contraindications to the use of peanuts
This healthy and nutritious product has its own contraindications. Due to the high calorie content, peanuts should be eaten with caution by people prone to obesity.
High quality oil is obtained from peanuts. Dishes cooked on it turn out to be especially healthy and pleasant to the taste.
To make healing milk, take one part peanut tubers and fill them with four parts warm boiled water. Insist the product for a day, then strain and wipe the raw materials through a fine sieve. Combine the liquid and mashed tubers. You can add sugar to the resulting drink.