Contents
- The importance of skin care
- What is important in 20+ years
- What is important at the age of 30+
- What is important at the age of 40+
- What is important in 50+
- Determine the type of skin
- Basic principles of proper care
- General recommendations
- How to choose the right product for the skin, taking into account its type
- Review of cosmetics for face care
- Funding Rules
- Cosmetic procedures for the face
Surprisingly, even in the XNUMXst century, there are women who pay little attention to daily skin care. We will try to explain why the face requires regular care.
The importance of skin care
Why is skin care so important? The answer seems to be obvious. To delay the appearance of wrinkles and stay young and beautiful as long as possible. And the older we get, the more serious and thoughtful the exit strategy should be.
What is important in 20+ years
Young beauties least of all think about wrinkles and crow’s feet around the eyes. The stronger their disappointment and even fear, when one morning they find creases in the skin around the eyes or between the eyebrows. What should not be forgotten at this age? About high-quality hydration both from the inside and outside.
The total amount of liquid drunk (except coffee, tea, soups) should be 30 ml of water per kilogram of body. In general, about 1,5–2 liters.
It is necessary to use moisturizing creams, masks.
Be sure to use cosmetics with SPF.
Skin care should be regular and thoughtful.
What is important at the age of 30+
For care, you should choose products with a serious composition, which should include antioxidants, as well as:
vitamins A and C;
components with a cooling effect (if we talk about eye creams and gels);
sunscreen filters.
What is important at the age of 40+
Mimic wrinkles gradually transform into permanent ones. Puffiness under the eyes gives way to bags and dark circles, which tend to form not only after a sleepless night, but also for no apparent reason.
If it is not possible to correct the changes, relying on the help of a cosmetologist, it makes sense to look at more powerful care products. What to look for in a lineup?
Antioxidants.
Vitamins.
Peptides.
Retinol
Sun filters.
What is important in 50+
This is a very responsible age. Today, 50-year-old women can give odds to the young. And not by accident. Skin care, cosmetic procedures, adherence to the principles of a healthy lifestyle – all together gives an amazing result: a young look, a slender body, elastic skin, sparkle in the eyes.
The face mask perfectly revitalizes the skin.
For this to be true, do not forget about cleansing, toning and moisturizing the skin. In the main care, it may be worth including heavy artillery in the form of creams and masks with more powerful ingredients: peptides and antioxidants.
Determine the type of skin
In order for the care product to have an effect, it is necessary to observe the main condition – choose it according to the type of skin. Sit in front of a mirror and honestly assess her condition.
Oily
Oily sheen, blackheads and enlarged pores – do you know about them firsthand? You most likely have an oily skin type.
Dry
The pores are almost imperceptible, but the skin is constantly tightened after washing, and in the cold dry patches form around the mouth and on the cheekbones? Most likely, your skin is dry.
Normal
Are all of the above symptoms familiar to you? You are a rare lucky person who does not know what oily sheen, acne and dryness are. You have normal skin.
Combined
You don’t have to complain about your skin – in general, everything is fine with it. But enlarged pores are noticeable around the nose and mouth, sometimes pimples jump up on the chin, although they quickly pass. If so, you most likely have a combination skin type, the most common.
Basic principles of proper care
Purification
We start our day with it and usually end it with it. The second is especially important. Don’t forget to take off your makeup and take care of your skin in the evening. It is best to do this at least a couple of hours before bedtime.
Washing
Washing raises many questions. Someone thinks that it is not necessary to wash, someone buys liters of mineral water for this purpose. We suggest acting according to your feelings: if you know that tap water is of normal quality (and there is no other in big cities), then after makeup removal, be sure to wash yourself with gel or mousse, and then moisturize your skin with tonic and apply cream.
Peeling
Cleansing masks
A great idea, especially for those who suffer from oily sheen, blackheads and acne. Apply 1-2 times a week.
Toning
humidification
We have already written about its necessity more than once. Hydrated skin is beautiful and supple. Therefore, a moisturizer must be present in the daily routine.
Food
This is a particularly important item for those who have dry and sensitive skin that is sensitive to any weather changes. Dermatologists generally recommend using nourishing products at night, but this is by no means a guide to action. Sometimes it becomes obvious that the skin needs help even during the daytime. Nourishing creams very well relieve dryness, a feeling of tightness and any other uncomfortable conditions.
General recommendations
Of course, looking good just using cosmetics, even the highest quality, is unlikely to work. A few more conditions must be met:
drink plenty of water throughout the day;
eat at least 3-5 times a day in small portions;
eat 5 servings of fruits/vegetables a day;
give up alcohol and cigarettes;
do sport.
How to choose the right product for the skin, taking into account its type
For oily skin: pay attention to sebum-regulating and matting components.
For dry skin: look for powerful moisture-retaining and moisturizing agents in the cream.
For normal skin: Choose a good moisturizer.
For combination skin: products should include both moisturizing and sebum-regulating components.
Review of cosmetics for face care
Purification
Lipikar Syndet AP+, La Roche-Posay Lipikar Syndet AP+ Lipikar Syndet AP+, La Roche-Posay
The active ingredient Aqua Posae Filiformis is responsible for the regulation of the natural microflora of the skin and strengthens its barrier functions.
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Double scrub “Endless freshness. Rose + Lotus, L’Oréal Paris
Ideal for normal and combination skin. Mattifies well and helps to even out the tone due to the exfoliating particles of different sizes included in the composition.
Creams
Firming cream against signs of aging at different stages of formation for normal and dry skin Slow Age, SPF 30, Vichy
Effective for preventing loss of elasticity and maintaining skin density. Ingredients: probiotic Bifidus, antioxidant baicalin, thermal water of Vichy springs, sunscreens.
Revitalizing night cream and mask for intense oxygenation of the skin Slow Age, Vichy
Saturates the skin with oxygen, moisturizes, neutralizes the effects of oxidative stress thanks to the antioxidants Baicalin and Resveratrol included in the formula.
Day care “Intensive rejuvenation 55+”, Garnier
The cream is saturated with active plant cells of youth and tocopherol, the antioxidant and renewing power of this complex is supported by the action of rice peptides and nourishing oils.
Masks
Scrub mask “Magic clay. Cleansing and matting, L’Oréal Paris
A mask based on three natural clays and eucalyptus will make the skin velvety, the product is aimed at renewing the epidermis, narrowing pores, and fighting imperfections.
Radiance Mask “Magic Clay. Detox and Radiance, L’Oréal Paris
A mask with three mineral clays and charcoal draws out impurities from the skin, provides a detox, restores a radiant complexion.
Funding Rules
There are no special rules for applying cosmetics. The main condition is to do it regularly and with pleasure, then the effect of care will be obvious.
Cleanse your face before applying the cream.
After washing, use a toner. It will make the skin more receptive to subsequent care.
Distribute the face cream with gentle movements along the massage lines.
Apply eye cream with light patting movements to avoid stretching the skin.
Cosmetic procedures for the face
Home care is a series of habitual manipulations that we do daily almost automatically. But sometimes you want to pamper yourself with more serious procedures. And then it makes sense to go to the salon. What can clinics and beauty salons offer today?
Peeling
One of the most popular procedures among cosmetologists. Usually, cosmetic peeling is carried out in courses – from 1 to 7 procedures with a frequency of once every 7-10 days. After peeling, the skin looks fresher and brighter, tone appears, the face looks like after a good rest.
Cleaning
Home care cannot replace salon cleaning. If you have problematic skin, do not ignore this simple procedure.
Massage
Today, clinics and beauty salons are ready to offer clients many different types of facial massage. Buccal has been especially popular lately. Muscles are worked out not on the surface of the skin, but from the inside, through the mouth. This may not be the most pleasant type of care, but it is very effective. In just one session, you will receive an excellent fitness charge for the skin.