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Warm, aromatic teas are the basis of autumn evenings. However, we do not have to stick to tea with honey and lemon. Below are a few recipes for unconventional, warming drinks.
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Cold, windy evenings encourage you to search for warming liquids and products. It doesn’t have to be mulled wine or beer right away. It is enough to add ingredients to regular tea that will give it a unique taste and aroma, and warm it up at the same time.
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Tea with rosemary
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Ingredients: 1 teaspoon of your favorite tea, a sprig of rosemary, 3 peppercorns, a slice of orange, 1 teaspoon of honey.id=»h20″ id=»h23″>
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Procedure: Crush pepper and rosemary in a mortar and brew everything together with the tea. Cool the infusion, add a slice of orange and honey, mix.id=»h20″ id=»h23″>
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Rosemary –id = »h20 ″ id =» h23 ″> contains many active substances, among them rosaricin with analgesic and stimulating properties. The warming effect of rosemary is successfully used in the treatment of rheumatism, arthritis, colds, frostbite and relieving muscle pain and neuralgia.
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Pepper –id = »h20 ″ id =» h23 ″> There is no need to convince anyone that pepper warms you up. It turns out, however, that additionally, thanks to its antibacterial properties, it will also help our body in the fight against colds and coughs.
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Honey id = »h20 ″ id =» h23 ″> – demonstrates strengthening and antibacterial properties, and with longer use it improves the body’s efficiency. He is number one in the fight against colds and autumn chill.
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Root tea
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Ingredients: 1 teaspoon of your favorite tea, 2 cm of ginger, peeled, 1 cinnamon stick, 6 cloves, 1 tablespoon of natural raspberry syrup, 1 teaspoon of honey.id=»h20″ id=»h23″>
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How to make: Brew the tea, cinnamon, cloves, cool and add honey and raspberry syrup, mix.id=»h20″ id=»h23″>
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Raspberry juice –id = »h20 ″ id =» h23 ″> raspberries, thanks to the content of salicylic acid, tannins and essential oils, have a diaphoretic and antibacterial effect. The ellagalic acid they contain is also antiviral and antibacterial.
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Cinnamonid = »h20 ″ id =» h23 ″> – consumed in moderation (a pinch a day) is very healthy, warms up, increasing the production of heat in the body.
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Ginger id = »h20 ″ id =» h23 ″> – ginger can enjoy a whole list of beneficial properties, incl. has antiviral and antibacterial properties, warms up and reduces inflammation.
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Cloves id = »h20 ″ id =» h23 ″> – cloves will not only warm you up, but also relieve stress and relieve neuralgia. Used regularly, they cleanse the body and help fight free radicals.
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