How to cook the dish “Turkey with baked potatoes and vegetable salad»
Sprinkle the turkey meat with olive oil, rub with a mixture of peppers and salt.
Cut the potatoes into slices and add salt.
Put the turkey and potato slices in the baking sleeve. Put in the oven for 30-35 minutes at 180 * C.
Cut the tomatoes at random, tear the lettuce leaves with your hands. Season with salt and pepper, and season with 1 tbsp olive oil and wine vinegar.
Recipe ingredients “Turkey with baked potatoes and vegetable salad»:
- Turkey (without skin) – 100 g
- Potatoes-120 g
- Lettuce leaves-30 g
- Tomato – 80 g
- Olive oil – 10 ml
- White wine vinegar-1 tbsp.
- Pepper mixture
- Coarse sea salt
Nutritional value of the dish ” Turkey with baked potatoes and vegetable salad “(per 100 grams):
Calories: 79.1 kcal.
Squirrels: 6.3 gr.
Fats: 3.2 gr.
Carbohydrates: 6.3 gr.
Number of servings: 1Ingredients and calories of the recipe ” Turkey with baked potatoes and vegetable salad»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
| turkey (breast) | 100 g | 100 | 19.2 | 0.7 | 0 | 84 |
| potato | 120 g | 120 | 2.4 | 0.48 | 19.32 | 91.2 |
| salad | 30 g | 30 | 0.36 | 0.09 | 0.39 | 3.6 |
| tomato (tomato) | 80 g | 80 | 0.88 | 0.16 | 2.96 | 16 |
| olive oil | 10 ml | 10 | 0 | 9.98 | 0 | 89.8 |
| white wine vinegar | 1 tbsp. | 20 | 0 | 0 | 0 | 0 |
| seasoning pepper mixture | 0 gr | 0 | 0 | 0 | 0 | 0 |
| sea salt | 0 gr | 0 | 0 | 0 | 0 | 0 |
| Total | 360 | 22.8 | 11.4 | 22.7 | 284.6 | |
| 1 serving | 360 | 22.8 | 11.4 | 22.7 | 284.6 | |
| 100 grams | 100 | 6.3 | 3.2 | 6.3 | 79.1 |