Recipe ingredients “Turkey cutlets with cottage cheese»:
- 500g turkey
- cottage cheese 9% 275 g
- egg 2 pieces
Nutritional value of the dish “Turkey cutlets with cottage cheese” (per 100 grams):
Calories: 116.4 kcal.
Squirrels: 17.6 gr.
Fats: 4.5 gr.
Carbohydrates: 0.7 gr.
Number of servings: 10Ingredients and calorie content of the recipe ” Turkey cutlets with cottage cheese»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
| turkey (breast) | 500 gr | 500 | 96 | 3.5 | 0 | 420 |
| cottage cheese 9% (bold) | 275 gr | 275 | 45.93 | 24.75 | 5.5 | 437.25 |
| chicken egg | 2 pcs | 110 | 13.97 | 11.99 | 0.77 | 172.7 |
| Total | 885 | 155.9 | 40.2 | 6.3 | 1030 | |
| 1 serving | 89 | 15.6 | 4 | 0.6 | 103 | |
| 100 grams | 100 | 17.6 | 4.5 | 0.7 | 116.4 |