Recipe ingredients “Turkey cutlets»:
- turkey fillet 400g
- onion 60g
- chicken egg 1 piece
Nutritional value of the dish “Turkey cutlets” (per 100 grams):
Calories: 87.5 kcal.
Squirrels: 16.4 gr.
Fats: 1.7 gr.
Carbohydrates: 1.3 gr.
Number of servings: 4Ingredients and calories of the recipe “Turkey cutlets»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Cal, kcal |
| turkey (breast) | 400 g | 400 | 76.8 | 2.8 | 0 | 336 |
| onion | 60 g | 60 | 0.84 | 0 | 6.24 | 28.2 |
| chicken egg | 1 piece | 55 | 6.99 | 6 | 0.39 | 86.35 |
| Total | 515 | 84.6 | 8.8 | 6.6 | 450.6 | |
| 1 serving | 129 | 21.2 | 2.2 | 1.7 | 112.6 | |
| 100 grams | 100 | 16.4 | 1.7 | 1.3 | 87.5 |