Cleaning is the removal of small things that draw attention over and over again. It’s not necessarily a nasty Frog, it can be a completely minor thing, but anything that diverts our attention drains our strength.
Wallpaper peeled off. Every day walk past them twenty times, pay attention to it twenty times. — Find time, glue. The procedure is simple and even pleasant, if you wish, keep within five minutes and that’s it. A slight smile…
Your rule and your new habit: among all the tasks of the day, one of the items must be the Cleanup.
As a rule, it is convenient to use 10 minutes, interrupting every hour of your work: you still need to get up and distract yourself. A great excuse to clean up!
The books are in disarray. It’s okay, you can live with it, but the thought slips every time: “It would be better to disassemble the books!” — Disassemble.
The table is cluttered, these books are not needed, the papers need to be put into folders, the cup should be taken. It is quite possible to work, but it distracts and pulls the soul … — Clear the table, and you can consider it both a Cleanup and a Frog!
There is a lot of superfluous stuff on the computer, directories need to be renamed, photos should be laid out … In principle, this does not interfere at all, but it hits the eyes, distracts attention. Take 10 minutes to clean up.
It has already become better: “I ate the frog. I did the cleaning.»
To freedom — with a clear conscience …
Defects as a way to change
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