Hello dear readers! In the previous article, you learned what types of the gift of foresight exist and what their role is for each of us. And today I want to teach you how to develop intuition so that you can predict adverse events, improve the quality of your life and its safety.
Top 13 methods
1.”Guessing game”
Play guessing game whenever possible. That is, when you heard a phone call, first think about who it could be, and then look at the screen. When deciding to cook a new dish, first try
Do not guess the names of the necessary products and the sequence of preparation, and only then compare the results with the recipe. In general, you understand the principle itself, right?
2. Training
Stand in the center of the room, select some object in it, for example, a vase on the table. Look at it carefully, how far is it from you? What vibrations come from it? Close your eyes and «see» what images come up? By what signals do you feel it and distinguish it from other objects on the table? When all the nuances are clearly fixed, circle around to change your position, and without opening your eyes, try to find which side the vase is on. With this exercise, you will learn to «see» objects and navigate in the dark. The main thing is to train daily until you achieve the desired results. After mastering the “psycho-radar” skill, make it harder for yourself by starting to perform household chores with a bandage on your face.
3.Test with playing cards
Just take a deck and try to guess what suit the top card is. When you improve a skill, move on to a more complex one — name not only the suit, but also the value.
4. Diary
Get a notebook in which you will write out all the moments of manifestation of intuition. For example, when making a decision, write what your inner voice prompted you to, later you can check whether he was right or not, regardless of whether you listened to him or not. And in general, every time you feel doubts, fix it on a sheet in order to understand in the future how to act in some situation.
5. «Traffic light»
This exercise will teach you to listen to yourself. Clearly imagine each color, where red symbolizes danger or that the decision is not correct, yellow — that you need to think more and be on your guard, and green — everything is correct and you can safely move forward. First you need to calibrate your feelings in order to correctly decipher the answers later. Therefore, ask yourself such questions, the answers to which are obvious. For example, what year am I born? And list different dates, carefully observing what color appears before your eyes. After calibration, try to move on to exciting topics, for example, is it possible to go on a business trip in the coming days, or is it better to postpone to the next week?
6. Solution options
If you are worried about a problem, think of all the possible outcomes or solutions, and write each one out on a separate piece of cardboard, after cutting it into small pieces. Then spread out in front of you, stretch your arms and hold your palms over each option, listening to the sensations. The right one will be the one where you feel the strongest tingling or warmth. So, by the way, you can also arrange a check by writing different answers to a question that is obvious to you.
7. Workout with a partner
You will need one more person to complete this task. Ask a friend to tell you a story using only gestures and facial expressions, without using a single word or sound, without even making a movement of the lips. Your task is to listen carefully not only to him, but also to your feelings, pay attention to the images and pictures that arise in your head. After that, tell him what you understood from the very beginning. Share at the end the feelings and experiences that arose in the process. It is only important that the story or situation is unfamiliar to you, otherwise you can easily guess by the meaning of what is being said.
8. «Foresight»
Before you leave the house, think about the gender of the person you will meet first, where approximately it will happen. A little later, feel free to start thinking through the details of the wardrobe. Then add time, weather conditions and other nuances. And gradually you will be able to anticipate some events and attract meetings.
9. Dreams
Be sure to take into account dreams, especially if you have begun to perform the above exercises to develop the gift of foresight. As soon as you wake up, write down what you dreamed on a piece of paper in order to later try to understand why the subconscious gives this information.
10. An interesting technique — give a name to your sixth sense
Preferably affectionate and derivative from one’s own name. Ask questions and consult with him at every opportunity.
11. «Third Eye»
It is believed that it is located on the forehead between the eyebrows. So, in order for your intuition to be strong, you need to learn how to use it in your life. At first, before falling asleep, just close your eyes and examine your eyelids from the inside. In the first weeks you will see only black and white highlights, over time the images will become clearer, acquiring color and shape. It is with the help of this “third eye” that you will be able to navigate in the dark and unknown space, see the human aura and energy, heat emanating from living beings. By the way, psychics determine exactly what diseases we suffer from, what are the weak and strong points in the body. Having learned to see a subtle body, it is easy to detect illnesses by dark clots on it, and where there are holes, there are problems of a chronic nature. By color, understand what mood and condition a person is in, and in general, what kind of character he has.
12.”Eagle and Tails”
Flip a coin as often as possible, trying to guess what will fall, heads or tails. Well, this method helps when you doubt something and find it difficult to make a final decision, choosing from two options.
13. Help from a friend
You should sit on a chair, blindfold and try to “see”, guess what your partner is doing at the moment, exactly where he is in relation to you and what emotions he is trying to “transmit”.
Recommendations
- Start practicing meditation, as our consciousness tends to work without interruption, conducting internal dialogues, fantasizing and remembering the past. And in order to hear the inner voice, it is important to be able to “turn off” the brain. More about this here. So, in the process of meditation, thoughts in your head stop, you begin to feel every millimeter of your body, which makes it easier to concentrate and gain access to inner true knowledge. By practicing daily, it will be much easier for you to reach a state in which you receive answers to questions about the future.
- To learn to foresee, it is necessary to develop the left and right hemispheres of the brain at the same time. And all because the coordinated work of the hemispheres allows you to process huge amounts of information, then you will not miss a single nuance, having managed to analyze and give form to expression. You will find tasks with the help of which you will combine the work of both halves of the brain in this article.
- Rest, when tired, you will not be able to track the signs and signals that intuition gives. Especially if you are depressed or in a state of asthenia. Get as much sleep as your body needs, drink enough water and eat healthy and vitamin-rich foods. The fact is that losing sight of such banal and understandable moments, we run the risk of overloading ourselves, wasting our energy and internal resources, which is why, trying to “discover” the gift of foresight in ourselves, we will not only not get the expected results, but also damage to health.
- Breathing techniques will also not interfere, with their help you will learn to relax and concentrate. You will learn how to do this correctly in the article about breathing techniques.
- Spend most of your time alone, at least at first, once you start learning to listen to yourself. In silence, without any distracting gadgets, close your eyes and observe what is happening inside you, without giving judgments and without trying to analyze, interpret the thoughts and images that come to mind.
- Be sure to develop emotional intelligence, without it you will not be able to “feel” other people, their intentions and hidden motives. And for this, be aware, know yourself, track the feelings that you experience, and then someone else’s inner world will become a little clearer to you. And in order to practice and get acquainted with the basics of “face reading”, read this article.
Conclusion
And that’s all for today, dear readers! The main thing is to train every day, and over time you will notice how unusually strong you have become, how easy it is to avoid troubles and make the right decision, which you will definitely not regret in the future, how dreams begin to come true and circumstances develop in your favor. Good luck and be patient!
The material was prepared by Zhuravina Alina.