Pain speaks of abnormalities in our body, it is different in nature, intensity and duration, it can be an intermittent signal or chronic. And if you know the reasons, take all measures to eliminate them, but want to slightly ease the pain that has arisen, these products will help you.
Mint
Peppermint contains menthol, which is a natural antispasmodic and can relieve muscle tension. If you have a headache, try a peppermint oil massage – a couple of drops are enough.
Turmeric
Every housewife in the kitchen surely has grated turmeric; it is useful to add it to baked goods and other dishes. Turmeric relieves inflammation and, thanks to its cheerful color, improves mood for breakfast, lunch or dinner.
Yogurt
In case of digestive system disorders, intestinal or stomach cramps, it is useful to drink natural yogurt without additives. The high content of beneficial bacteria normalizes the flora and relieves discomfort in the digestive tract.
Aloe
Aloe has long been known as a medicinal plant used internally and externally. It will relieve inflammation on the skin, reduce painful manifestations from the gastrointestinal tract – it is enough to dilute the aloe extract with water and take it twice a day.
Ginger
Ginger root is considered an “aspirin” among foods. It relieves inflammation and helps the musculoskeletal system work. Added to tea, it relieves symptoms of a cold, headache, powdered ginger is applied to the affected area of the body. Also, ginger relieves the manifestations of toxicosis in pregnant women.
Cherry
Because of their dark pigment, cherries and cherries of a rich red color serve as an antispasmodic for joint pain, various kinds of inflammation and disorders of the gastrointestinal tract.
Chilli
This product contains an alkaloid that can relieve pain. Its action is especially popular for joint diseases, pain and backache. Tincture is taken both internally and externally as part of medicinal creams.
Papaya
Papaya enzyme is a popular medicine that replaces pharmaceutical enzymes – it will relieve heaviness and pain in the stomach and help digest heavy food. The fruit itself contains papain, an anti-inflammatory agent.
Tahini
Tahini is a paste made from ground sesame seeds. It contains a lot of calcium and magnesium, which will relieve muscle spasms and help in rehabilitation after injuries and diseases of the musculoskeletal system.
Sea fish
Saltwater fish is a source of omega-3 fatty acids. It will not only improve blood circulation, but also relieve headaches associated with pressure surges, as well as eliminate malfunctions in the cardiovascular system.