Recipe ingredients “Tomato and cucumber salad»:
- garlic clove
- 1/3 tsp parsley
- quarter teaspoon dill
- 50 g of sunflower oil
- 300 g tomato
- 100 g of cucumbers
- 20 g onion
Nutritional value of the dish “Tomato salad with cucumbers” (per 100 grams):
Calories: 113.1 kcal.
Squirrels: 1 gr.
Fats: 10.7 gr.
Carbohydrates: 3.4 gr.
Number of servings: 1Ingredients and calorie content of the recipe ” Tomato salad with cucumbers»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
| garlic clove | 0 gr | 0 | 0 | 0 | 0 | 0 |
| parsley | 0.33 tsp. | 2.31 | 0.09 | 0.01 | 0.18 | 1.09 |
| dill | 0.25 tsp. | 1.75 | 0.04 | 0.01 | 0.11 | 0.67 |
| sunflower oil | 50 g | 50 | 0 | 49.95 | 0 | 450 |
| tomato (tomato) | 300 g | 300 | 3.3 | 0.6 | 11.1 | 60 |
| cucumber | 100 g | 100 | 0.8 | 0.1 | 2.8 | 15 |
| onion | 20 gr | 20 | 0.28 | 0 | 2.08 | 9.4 |
| Total | 474 | 4.5 | 50.7 | 16.3 | 536.2 | |
| 1 serving | 474 | 4.5 | 50.7 | 16.3 | 536.2 | |
| 100 grams | 100 | 1 | 10.7 | 3.4 | 113.1 |