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Tips for expectant mothers: what you can do during pregnancy
The most fashionable images of expectant mothers and the most relevant advice for pregnant women – at the Baby Shower holiday from Barnaul instam and the “Mom is Near” school.
The evening was full of pleasant surprises: draws of useful prizes, a sweet table, performances by beauty speakers. And, of course, a gorgeous photo zone, against which mothers happily posed for Woman`s Day.
– In June of this year, our childbirth preparation school is already one year old. For us, this is a serious date, however, – told healthy-food-near-me.com Yulia Zhuikova, head of the Mama Ryadom school… During this time, we have graduated more than 150 girls. But the point is not in the number of people, but in the fact that we remember each of our girls. And yes, we do not part with our graduates, we lead them to the last question. We meet when there are already more practical questions – after the birth of babies.
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5 tips for expectant mothers from the specialists of the school “Mom is near”
1. Enjoy your pregnancy, it is truly a great time! Read books, go to the movies, swim in the pool, go shopping, meet friends – then most of your time will be devoted to your baby.
2. Prepare for childbirth and motherhood – this is very important. Despite the fact that these are natural processes, girls who know what awaits them and how to help themselves, it is easier to give birth and cope with the role of a mother.
3. Discuss in advance with your loved ones all the important points regarding the future life with the baby: how responsibilities will be distributed in your home after the birth of the child, who will help you, and so on.
4. Documents (exchange card, policy, SNILS, birth certificate) always have with you from 30 weeks, collect a bag in the hospital by 34-36 weeks, from 36 weeks childbirth can begin at any time – you must be completely ready.
5. Do not read “pregnant” forums and other people’s stories of childbirth. People are all different, everyone has different views and expectations, which means that all information on the Internet is purely subjective. At best it will be simply useless, at worst it will scare you. I wish you an easy delivery and happy motherhood!
We ask Victoria to contact the editorial office to receive a gift by phone. 62-89-77, ask Julia.
The most fashionable future mommy
Yuliya
Tatyana
Alain
Anna
Pauline
Victoria
Olga
Yuliya
Catherine
Eugene
Anna
Oksana
Natalia
Anastasia
Olga
Natalia