Competent trainer …
- Looks athletic and fit.
A shoemaker without boots – this proverb doesn’t work in fitness. If a person is going to teach people to be athletic and fit, his appearance without words should testify to what the coach can do.
- Fair and strict.
If your coach constantly praises you for even the smallest successes, it is unlikely to benefit you. You pay not for compliments, but for the result, which is possible only with a responsible approach to classes and purposeful work on yourself. Of course, the coach should not overdo it in demanding you, and if he is a real pro, he will be able to find a competent approach in which you will feel satisfaction from an excellent workout after each lesson.
- Always friendly and helpful.
Professionals leave their problems at home. At work, they interact with people who rely on them, count on advice and competent advice. If your coach is overly emotional and breaks his mood on you, it is better to refuse his services, even if you understand that in general his training program suits you. Exercising in a fitness club should require strength and concentration from you, but not in any way take away your positive attitude.
- Not distracted from classes.
Often, even the trainers themselves say that if their colleagues, during individual lessons with a client, are constantly distracted by phone calls, leave to talk with other visitors to the gym, or walk with their headphones on, then the client can, with full confidence in his rightness, immediately refuse such a specialist. … The instructor should monitor the correctness of the exercises, be ready to insure if necessary, keep a detailed diary of lessons – in general, a worthy coach really has no time and no reason to be distracted.