Tighter, thicker, stronger: fine hair care

Contents

The main problems of fine hair
Proper hair care at home
How to care for thin and sparse hair with salon treatments
Useful tips from professionals

Caring for thin hair is a lot, a lot of worries. Trichologists joke that nature rewards lazy girls with such hair, who always have the time and desire to experiment with haircuts, styling, shampoos, sprays and mousses for volume. We will tell you how to properly care for thin hair so that it is not too costly in terms of time, effort and money.

The main problems of fine hair

Often thin hair seems to give a distress signal. The body complains: “I’m weak, I lack vitamins.” Or warns that it is necessary to treat anemia, solve problems with the thyroid gland. Or hints at age and the corresponding changes.

The therapist and trichologist will help correct the situation – with the right approach, the hair will become denser and stronger. But if you got fragile, capricious curls from nature, you will have to accept and learn how to care for them.

How do they annoy their mistresses?

They quickly get dirty and lose their shape.
They do not hold volume and do not look very good without styling.
Easily confused, broken.
They require careful and multi-stage care (special shampoos for root volume and conditioners for thin hair), as well as texture styling and coloring experiments – all this has to be done to make thin hair look “rich”.

It is believed that thin hair should be washed less often, but this is not so. © Pexels

Proper hair care at home

How to care for thin and sparse hair? For thin and very thin hair, separate lines of products have been developed that make them more voluminous without weighing them down – such cosmetics should be used at all stages of care, day after day.

Purification

The first and probably the most important step in caring for thin hair without volume. There is an opinion that such hair needs to be washed less often, but this is not so. Firstly, they quickly become dirty and, if they are rarely washed, look untidy. And secondly, due to excess sebum, hair can begin to fall out. Another thing is that cleansing should be careful. Beauticians advise washing your hair with soft water (filtered, bottled or thawed), not too hot and not too cold. And choose shampoos with herbal ingredients that add lightness and volume to the hair, while caring for them.

Below are Healthy-Food’s favorites.

Fructis Thick & Luxurious Strengthening Shampoo, Garnier

Thanks to a specially designed fibracilan molecule, hair becomes denser every day. And pomegranate extract makes them soft, silky and flowing. An excellent treatment for thin, brittle hair.

Shampoo Elseve “Fibrology” creating density, L’Oréal Paris

The active component of filoxan shampoo penetrates the hair structure and thickens it. At the same time, the product gives a feeling of hair density, they become lush and voluminous.

Sealing shampoo Dercos Densi-Solutions, Vichy

Strengthens and thickens hair, making it thick and dense. heals. The composition of the shampoo is truly stellar: rhamnose is a vegetable saccharide that improves the quality of hair, the phylloxan molecule increases their thickness, glycerin moisturizes, peppermint oil refreshes.

Rice & Wheat Volumizing Shampoo, Kiehl’s

What to do if thin hair care is not a pleasure? You can try this shampoo with an unusually pleasant fragrance. The “actors” of this remedy are honey, wheat and rice proteins, which moisturize and soften the hair. The formula creates basal volume and returns vitality to curls.

Rinsing

Why do you need a conditioner? It complements the action of the shampoo and is responsible for hair restoration, saturates them with nutrients, prevents electrification, improves the appearance of the strands, and facilitates combing. This is the same basic stage of care as cleansing. Without him – no way! Especially fine hair.

Firming conditioner “Thick and luxurious” Fructis, Garnier

The solo molecule is fibrocelan, which helps to increase the density of the hair. And pomegranate extract helps her – moisturizes, softens hair, makes it silky.

Thickening Elseve Fibrology Balm, L’Oréal Paris

Seals and, as far as possible, thickens the hair fiber. Among the active ingredients is the same filoxan, a molecule due to which the hair becomes thicker and more beautiful.

Conditioning

Thin hair is often tangled, fluffy, electrified – and generally behave like naughty children. Additional care will help to pacify them. He, of course, is not included in the mandatory program, but in the recommendatory one – for sure!

Elseve Thickening Hair Balm Double Elixir Fibrology, L’Oréal Paris

Perfectly smoothes hair, makes it shiny, greatly facilitates combing and provides thermal protection during hot styling.

Hair conditioner Dercos Nutrients Vitamin, Vichy

Vitamin-enriched product revitalizes dull, lifeless hair. They become more voluminous, silky and obedient.

Masks

Some masks, hair oils, serums, special ampoules, emulsions, lotions and other care products are applied before shampooing, some after. These products, designed for fine hair, fight the problem of dryness and brittleness, saturate the hair with nutrients, lipids and proteins, and promote thickness and volume.

Intensively revitalizing mask Botanic Therapy “Ginger root and royal jelly”, Garnier

Mask for emaciated, thin hair with ginger root and royal jelly strengthens hair, fills it with energy and transforms. Curls are easier to comb, become less prone to breakage, acquire shine.

Mask for fine hair Botanicals “Lavender. Hydrating Essence, L’Oréal Paris

The mask contains 97% natural ingredients, intensively moisturizes, nourishes and softens the hair, making combing easier.

How to care for thin and sparse hair with salon treatments

Care for fine hair at home can be supplemented by professional care in the salon. According to Maria Nevsky, both plasma therapy, and mesotherapy, and hardware procedures will be useful: they “support the work of hair follicles, prevent thinning and stimulate hair growth.” Let’s add on our own: lamination, shielding and glazing are also good. Let’s talk about these relatively new procedures in more detail.

Lamination

The essence of the procedure: a special vitamin composition is applied to the hair, which acts as a protective film. It envelops each hair and levels its surface. The effect of lamination is noticeable after the first procedure, but for severely damaged and porous hair, several sessions will be required.

Screening

The cosmetologist uses a shielding composition with amino acids, oils and plant extracts – they cover the hair, and a protective film is applied on top, which “seals” the nutrients so that they are not washed out. The procedure is very similar to lamination, but it is believed that shielding gives a more pronounced protective effect.

frosting

This procedure is now one of the most sought-after care options for very thin, dyed hair, devoid of volume. The composition with which the hair is lubricated resembles an oil glaze. It is rich in ceramides and moisturizing ingredients that instantly make hair smooth, supple and shiny. Unfortunately, the effect of the procedure does not last very long – up to 4 weeks (and with frequent washing, up to two), but it is really worth a try.

Useful tips from professionals

And now – some tips for caring for thin hair from professionals.

If it seems to you that your hair has become thin for no reason or after an illness, severe stress, pregnancy, against the background of hormonal changes, first consult a general practitioner or trichologist. The specialist will help to find out what is the reason that the quality of the hair has deteriorated greatly (and sharply) and, if necessary, prescribe treatment, and can also recommend cosmetic and salon care.
We are what we eat. And no thin hair care rules will work if your diet is poor or overloaded with fast food, convenience foods, sweets, and so on. It is no coincidence that the analysis for the content of vitamins in the body is carried out on the hair. They perfectly reflect the diet. Think about whether it has enough quality protein (dairy and sour-milk products, poultry, fish, tofu, legumes, eggs)? Do you eat a lot of vegetables? Nuts, whole grains? Are you drinking enough water? But tobacco, alcohol, coffee and semi-finished products do not like hair – and it is quite possible that the hair has become thin and brittle just because of them.
Try a scalp massage (but if you do it yourself, then only on the recommendation and under the guidance of a professional!). It improves microcirculation, accelerates the growth of new hair, improves their condition – and generally delivers a lot of pleasant minutes. The massage is ideal for thin, dry hair.
Style fine hair the right way. With the help of a hair dryer and a round comb, create a basal volume – it perfectly imitates the density of hair. Use lotions, gels, mousses to add volume, light styling products. Try to “shift” your hair – if you usually part on the right side, part on the left or comb back. Hair gets used to one position, and if they are cheered up, the desired volume may appear. Large curls and curls are also a great styling option for thin hair, they visually look lush.
Book a good stylist. A good style, a good haircut and interesting coloring can work wonders! With them, even thin, sparse and damaged hair look several orders of magnitude better.