Mint and lemon balm belong to the most recognizable herbs, fewer people associate cleansing. Unless we are convinced to use infusions or herbal preparations, it is worth trying them out, because as it turns out, they will relieve migraines, depression, and even protect against Lyme disease.
Many herbal ointments are used in the fight against cold sores. Find out what else lies in their healing power.
Three herbs worth having in your first aid kit!
- The volatile oil found in lemon balm has a soothing effect on the nervous system, relaxes and calms down. Melissa tea relieves nervous exhaustion and depression, melancholy, nausea and indigestion. It gently supports the production of gastric acid and bile, thanks to which it improves digestion and increases appetite. It reduces cholesterol and the process of lipid oxidation, prevents not only atherosclerosis, but also diseases or fatty liver. It is often recommended for headaches and neurosis of the heart, at the beginning of flu and colds. Tincture has a stronger effect than tea on the body. The indicated dose is 5-10 drops. Polyphenols have antiviral properties, which is why the addition of lemon balm in the cream prevents cold sores and soothes insect bites. In addition, lemon balm reduces hyperthyroidism, unpleasant symptoms of menopause and menstrual pain. It regulates the frequency of menstruation, supports memory and concentration. It will bring relief to oily hair or inflammation of the scalp. Melissa is safe for children and future mothers.
- Like do lemon balm features it can boast of pepper mintwhich provides vitamins A and B3, iron, magnesium, phosphorus and calcium, as well as protein and carbohydrates. It is often a component of ointments that eliminate herpes simplex. It has an anti-inflammatory and antibacterial effect, so strong that it fights Salmonella typhimurium, Vibrio parahaemolyticus or Staphylococcus aureus and probably Candida, mold and dermatophytes. Every day we deal with mint in toothpastes, anti-dandruff shampoos. Brewed mint relieves migraines, while in the form of an ointment it soothes muscle pain and neuralgia. In the form of tinctures and teas, it is recommended for nausea, stomach pains, indigestion and intestinal colic, as it reduces the tension of smooth muscles and has a diastolic effect thanks to menthol and flavonoids. It stimulates the secretion of gastric juices. It increases the comfort of people suffering from irritable bowel or gastritis. Improves bowel function, eliminates flatulence. Unlike lemon balm, mint is not suitable for mothers-to-be or for small children. It should be used with caution.
- Purge it is rich in polyphenols that counteract viruses and other microbes. Used at the beginning of inflammation of the upper respiratory tract, it will make it easier to deal with it, as evidenced by clinical tests. The infusion will successfully replace mouthwashes, and at the same time whiten teeth by dissolving bacterial biofilm. It will help people who struggle with the unpleasant smell of sweat. It fights free radicals, inhibits the collagenase enzyme responsible for the destruction of collagen. Rejuvenates, increases vitality, has anti-inflammatory properties. It prevents the multiplication of viruses and fungi, including candida albicans. It will reduce sinus infections, helicobacter pylori, staphylococcus aureus, herpes, shingles, dandruff, mycosis of the skin and nails, as well as acne, psoriasis and eczema. It will stop the symptoms of allergies. Due to its cytotoxic and antiproliferative effects, it will alleviate prostate hyperplasia. Cistus should be used by smokers, because it eliminates heavy metals. It prevents blood clots and embolisms, infection with the spirochete causing Lyme disease, and in the event of infection, it neutralizes the spirochete.