This is the healthiest tribe in the world. Their brains age more slowly and their hearts work better. What’s their secret?

The indigenous inhabitants of the Amazon less often suffer from heart and brain diseases than the inhabitants of highly developed countries — results from the latest research. Scientists do not know why this is so, but they look for the reasons in a healthy diet and daily physical activity.

Tsimane is an indigenous tribe living in the Bolivian lowlands. They mainly deal with traditional agriculture, fishing and hunting. They live detached from the outside world and other cultures.

1. Read: Prostate cancer and the COVID-19 pandemic. What has changed in the health of Poles?

Their lifestyle and physical condition were highlighted by the trade periodical “The Lancet”. For two years, researchers visited 85 hard-to-reach villages inhabited by Tsimane. Scientists weighed the inhabitants and examined their sugar and cholesterol levels, and blood pressure. The work of the heart was also examined. Computed tomography and blood vessels were scanned in 705 people. The measurements show that members of this tribe are people with the strongest and the healthiest hearts all over the Earth.

How is this possible when the Amazon tribe does not have access to the latest medical achievements? It is not known. Doctors, however, look for the cause in a healthy diet. Fruits and vegetables reign supreme in the menu of the indigenous people of the Amazon. Meat accounts for less than 20 percent. of all meals, and fish is more than seven percent. diets.

1. Take a look: NOPs after mRNA vaccines for COVID-19. Huge US study and a clear conclusion

Tomograph in the Amazon jungle

Recently, scientists from the University of Southern California also looked at the brains of members of the tribe. A computer tomograph was used to test 700 people aged 40-95. They compared the obtained results with the research of their peers from highly developed countries.

Scientists rubbed their eyes in amazement when it turned out that Amazonians’ brains age 70 percent. slower than in the case of residents of highly industrialized countries and practically do not suffer from dementia. At the same time, research has shown that Tsimane is practically permanent in inflammation. Most likely, it involves constantly fighting infections and parasites. For example, for older Europeans, inflammation in the brain could mean the risk of losing brain tissue, including diseases such as Alzheimer’s.

1. Check it out: Every eighth coronavirus case leads to a long covid

Read also:

1. Not only the liver. These foods have a lot of iron
2. Five Foods Rich in Vitamin C. They Are Better than Supplements
3. 11 foods that weaken the immune system