Thirst quencher recipes

What to drink in the summer, so as not to “dry out”, and what ingredients to pay attention to.

“Antipyretic” recipes shared by the bar network manager beer of restaurants «Bruder» Sergey Shabanov from the new seasonal menu.

This vegetable is 90% water. It helps not only to quench thirst, but also has a beneficial effect on the entire body as a whole: it removes toxins and cleanses the kidneys. In addition, cucumbers are famous for their low calorie content, so that the waist does not get extra centimeters. However, the taste of the cucumber itself is not so interesting – watery, without shades. But you can experiment. For example, in the Bruder restaurant, this vegetable is combined with kiwi, pineapple, lemon and lime. Quite a refreshing option.

The aromatic spice has been used for culinary and medicinal purposes for a long time. This is possible due to its rich chemical composition, which is unusual for a wild plant. Essential oils are responsible for the signature aroma, fatty acids endow the plant with rejuvenating and antioxidant qualities, and the composition of usefulness is crowned with minerals and vitamins. However, in the minds of most, tarragon is a sweet carbonated drink. It turns out that you can cook it at home too.

It is a non-carbonated non-carbonated drink that has a light milky taste and a sour aroma. A kind of Asian-style vanilla yogurt. Residents of this part of the world prefer drinks based on fermented milk, since such a product not only saves from dehydration, but also supports immunity, enriches the body with useful minerals. As an experiment, fruit juices can be added to the calpis.

This exotic fruit is native to Peru. Guava can be called a tropical apple, although it resembles the fruit of three familiar plants at the same time – apple, lemon and pear. This fruit has a noble sweet taste and exceptional health benefits. For example, European nutritionists call guava an indispensable element in baby food and the diet of expectant mothers. We will not argue, but only add that a very unusual lemonade is obtained with guava.

Currants are considered a natural antipyretic agent. It helps to lower the temperature naturally without stressing the body. The merits of currants also include a decrease in blood sugar levels, a tonic effect and a strengthening of immunity. By the way, not only berries, but also the leaves of the plant have beneficial properties. But if such “exotic” is not to your taste, then you can figure out something tasty from the berries.

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