In the XNUMXst century, the understanding of beauty as an indispensable harmony and even obvious thinness has strengthened. But if many exercises are known to improve body volume, then how to correct the shape of the face and remove thick cheeks?
How to get rid of thick cheeks?
Many actresses and fashion models amaze the viewer with the graceful lines of their figure and face. High protruding cheekbones are especially appreciated, which become most noticeable with thin, sunken cheeks. Is it worth talking about the beauty of a thin swan neck and an accentuated jawline? Thin facial features are the dream of many girls and women. How to achieve an aristocratic appearance and make your face thin?
As a rule, chubby cheeks are accompanied by general excess weight. Eat a healthy diet and join the gym to get your figure in shape
The main tool for correcting the oval of the face is face aerobics. Simple exercises will help young girls get rid of chubby cheeks, and older ladies – to tighten the fading skin of the face. The main condition is regular exercise (at least every other day).
Open your jaws slightly while keeping your mouth closed. Place your index and middle fingers on the area of the molars. Check the correct position by closing your teeth tightly. Your fingers should feel the protruding muscle bump. Press down on your cheeks with your fingers while resisting the clenched jaws. Hold this position for 5-6 seconds, then relax your muscles.
Strengthen the skin on the neck, this will help get rid of the double chin. Do neck exercises by alternately turning your head to the right and left, up and down, from side to side, tilting your ears to your shoulders. Tilt your head back and stretch your neck. Hold this position for a few seconds, lightly patting your neck and cheeks with your fingers.
In the morning and evening, arrange a contrast shower for the face. When washing, alternate between hot and cold water. It’s good if it’s not just douches, but water massage: direct the stream of water alternately on the cheeks and neck, changing the temperature. Make sure that the pressure is strong enough to affect the skin, but do not overdo it and stay comfortable.
After washing your face, you can lightly beat your face with a towel soaked in a solution of salt. This exercise should be done no more than 2-3 times a week, especially if you have sensitive skin. Nevertheless, the volume of the cheeks will quickly decrease.
You can visually correct the shape of your face with the right makeup. Use different concealers to sculpt your face. Apply a light concealer to the middle of the nose, the area above the upper lip, chin, protruding parts of the cheekbones, and also under the brow line.
Pull in your cheeks and apply a brown blush to the dimples. Blend the blush well before hair begins to grow. A thin line of blush can be applied to the contour of the chin to visually remove sagging skin around the neck. Fix the makeup with powder, hiding the marks from the correctors.
See a good hairdresser and do a hair that hides thick cheeks.
Also interesting to read: how to wash your eyes with tea.