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Lose weight! Lose weight! – this is the dream of every woman, from barely blossoming branches to age-old matrons. Ever since someone said that you are never thin enough, women’s dream is to be completely fat-free. And although someone else added that a woman should have some “body”, the drive to lose weight does not decrease.
When to lose weight?
However, more often the need to lose weight is justified. A little overweight is only a cosmetic defect, maybe the blouse looks worse or you need to replace your wardrobe with a larger size. However, when overweight is high or it is already obese, it is necessary to reduce body weight. The sooner the better, because losing weight takes less time. So when to start losing weight?
The best indicator of normal or abnormal weight is BMI (divide your weight by your height squared. If the result is less than 18,8, you are underweight. A score of between 18,5 and 24,99 means correct weight.Overweight starts from 25, obesity from 30.
Of course, you have to keep some margin for error, because you can weigh a lot with a muscular body but no fat. Conversely, it may turn out that a petite girl has folds or sleeves here and there.
What to lose weight with?
We all know that the only way to eliminate excess body fat is to introduce a low-calorie diet and exercise. However, we dream to lose weight without effort, eat to our heart’s content and rely on the couch, and then admire the slender figure in the mirror. Nothing of that!. A miracle remedy for slimming has not yet been invented, but there are slimming preparations. Therm Line Fast is one of them.
ThermLine Fast – properties
The preparation includes the so-called thermodynamics, i.e. fat burners. These are i.a. green tea extract and green coffee extract, caffeine. The most important is sinetrol – citrus and guarana extract. Fat burners have the property that they start working during physical exertion. So, when using ThermLine Fast, you need to do some physical activity, such as vigorous walking or fast cycling.
In addition, the preparation contains nettle extract. This plant causes the body to excrete water. Sometimes the loss of water, and thus less weight, may be perceived as a weight loss effect. However, adipose tissue may remain the same or slightly decrease. Therefore, when using ThermLine Fast tablets, you should drink plenty of fluids.
Dosage of ThermLine Fast tablets
How to dose ThermLine Fast? The leaflet informs that you need to swallow 1 tablet twice a day, before breakfast and before lunch or before training. We suggest that dosing before training brings better results.
Therm Line Fast – opinie
Most ThermLine Fast users complain of losing too little weight. After a month it is approx. 2 kilograms. However, it is important to know that such a slow fat loss is beneficial. Nutritionists have long suggested that you should lose 0,5 kg per week. Why? After losing weight, there is less risk of a yo-yo effect. And the return to the old weight with the addition of a few more kilograms is the biggest bane of people who are slimming. Therm Line Fast does not allow for rapid weight gain, provided that we do not throw up on fatty and sweet food, and implement healthy eating habits.