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From the point of view of supporters of healthy eating, all diets are strange: why limit yourself if you eat enough right? But if most diets are subject to at least some kind of logic, then these diets surprise with their strangeness or apparent inaction.
Sandwich Diet from Spain
This diet consists in replacing one full meal with a sandwich. Considering that most of the workers have just the interception of a sandwich at lunch, we can say that the diet is international and familiar. You can put any ingredients in any quantity between two slices of bread and wait for the insidious kilograms to leave your slender body.
Kangaroo meat from Australia
The essence of the diet is that you need to eat only kangaroo meat, which, like any other lean meat, is rich in protein. And you will surprise a seasoned losing weight with a protein diet. And simply preferring leaner meat to fatty pork, for example, will not hurt anyone.
Banana diet from Japan
The diet is an accident. A beautiful wife to her husband, in an attempt to find a way for him to lose weight, came by experience to such a menu: for breakfast a banana and a glass of water, the rest of the meals at discretion and not to eat after 12 at night. The diet took over the losing weight world so much that for some time it was impossible to buy a banana in Japan.
The oldest diet from Sweden
Swedish scientists insist that the nutrition of our ancestors during the Paleolithic period was balanced as much as possible, and therefore they were healthier and did not know problems with being overweight. And no matter that a lot of water has flowed under the bridge, the introduction of milk, cereals, legumes, sugar and salt into our diet has led to the fact that most of the population is fighting extra pounds. And the way of life has nothing to do with it.
Air Diet from France
Little light French women know a lot about diets. At some point, nutritionists came to the conclusion that the absorption of food – from the stage of preparation to the effort made to bring a spoon to the mouth, is not enjoyable, but it takes energy. Therefore, the best that a person can and should eat is soup made from water and salt. The result of such a diet can bring a person to the grave.
Children’s diet from the USA
What housewives do not think of to justify their maternity leave. Otherwise, what is the reason for this children’s diet, which includes baby food and cookies? On the one hand, certified food really contains many vitamins and is subject to additional processing. It is easy to digest and tastes good. However, in order for chubby cheeks to please kids, the calorie content of baby food is quite impressive, and if you eat a lot of food, then the weight will only increase.
Fork diet from France
Its main idea is to eat everything that is customary to eat with a fork. Soup, sandwich, butter? Maybe nuts? No fork – no food. The big disadvantage of the diet is the exclusion of fresh fruits from the diet, which jeopardizes the existence of this diet. By the way, the Japanese came up with something similar and tried to eat only what is taken with chopsticks.
The Natto Diet from Japan
The creators of the diet admit that they initially led the public by the nose. Twenty years ago, enterprising Japanese attributed the nonexistent slimming properties of natto, a sticky, viscous substance made from soy. Tins of natto were swept from store shelves every day, without waiting for the distribution of goods. Alas, thousands of Japanese, deceived and left alone with their problems, again began to seize their despair with food.
However, humanity has not yet invented a diet better than control over one’s own appetite, menu and lifestyle. And diets are just fun quests in the weight loss world.
We will remind, earlier we told which 5 diets are considered the most effective, and also shared the discovery of Japanese scientists about which product leads to weight loss.
Be healthy!