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Evening primrose is an inconspicuous, common plant that can be found in fields, meadows and wastelands. Despite this, it has numerous, unique properties that have been appreciated in medicine and cosmetology. If you suffer from skin problems, struggle with extra pounds, or suffer from reduced immunity, female problems or too high levels of bad cholesterol, evening primrose should become part of your life as soon as possible.
The oil obtained from this plant contains:
- Kvas oleinowy,
- linoleic acid,
- gamma-linolenic acid,
- DHA fatty acid,
- Magnesium,
- vitamin F,
- palmitic acid,
- Stearic acid.
For rheumatism, circulation and the heart
Thanks to the content of the above acids, mainly GLA, evening primrose will help in rheumatic problems, i.e. joint diseases, rheumatic pains and accelerate wound healing. GLA also lowers blood pressure and cholesterol, supports blood flow in blood vessels. Evening primrose oil will therefore be an excellent support in the fight against cardiovascular diseases and prevention, because it reduces the risk of heart attack, coronary heart disease and stroke.
For skin and slimming
Again, the beneficial ingredient contained in the evening primrose is GLA acid, which supports the digestive system, activates brown adipose tissue, the function of which is to burn unnecessary fat and process it into heat. Evening primrose also prevents the accumulation of fats in the body. If you want to lose weight and are looking for a natural booster, reach for evening primrose oil!
This oil also improves the condition of our skin, thanks to maintaining the proper hydration of the whole body, initiating the production of appropriate enzymes, as well as detoxifying properties. So if you have a problem with acne, low skin elasticity and firmness, eczema and psoriasis, evening primrose oil will be a great solution.
For immunity and brain function
The high content of omega-6 fatty acids strengthens the immune system and protects the body against diseases of the eyes, respiratory system (bronchi, lungs and throat), as well as asthma and allergies. What’s more, scientists from the US have proven that evening primrose oil supports the fight against breast cancer, both prophylactically and during treatment. The substances contained in it inhibit the development of cancer cells and fight them.
In addition, DHA acid has a very positive effect on the work of our brain. It allows us to feel good, causes positive thinking, improves memory. That is why evening primrose oil is recommended for people who work mentally, as well as for the elderly who suffer from dementia.