The woman lost 70 kg after giving birth, personal experience, before and after photos

She dreamed of a Batman bridesmaid costume for Halloween, but when she saw herself in it, she regretted it.

The magic power of art. The art of photography. Casey was 33 years old, a year ago she became a mother. Casey has never been skinny. She always had quite full hips, tummy, and sides, too, can not be called skinny. But after giving birth, the figure of the young mother turned into a disaster. The scales showed a mark of 160 kilograms. Casey could only dress in robes that looked like tank covers, not dresses for a young woman.

However, this did not bother her. Well, thick. It happens to everyone. I’m a mother! But Casey had one hobby: she loved to dress up for Halloween. For the next holiday, she decided to dress up in Batgirl – Batman’s girlfriend, a beauty in a tight suit. Casey found a suitable one on the Internet, ordered the largest size. And even got into it – the fabric miraculously stretched out. But only the photos from the holiday were not at all like a miracle.

“I got the first pictures and thought that the angle was probably not good. We must see the rest. But there was no good angle. All the photos were ugly, ”she said.

And then an insight descended on Casey: something needs to be changed. After all, it was already difficult for her to even bend over to the child, so the stomach interfered.

She started small: she downloaded a running app to her phone.

“The application promised to turn me from a vegetable into a person who is able to run 8 kilometers and not get out of breath in 5 weeks,” she told the publication Today.

I downloaded it and started using it. The program regularly reminded Casey that it was time to get your butt up and go. Better yet, run.

But sport by itself has not made anyone lose weight yet. Casey made even more sacrifices and gave up four foods: macaroni, cheese, bread, and all drinks except water, tea and sugar-free coffee.

“It was very difficult. The real problem. By the time I was 33, I had acquired eating habits that were very difficult to break, ”she says.

All of Casey’s torment was not in vain. The first changes started pretty quickly. Casey could already get out of the car not sideways, but like all normal people. She could fasten her seat belt – before it did not fit on her, she had to buy a special extension cord. And finally, clothes from ordinary stores began to fit her, and not for plus-size.

Casey went further by incorporating daily resistance training into her daily routine. Every day, she reminded herself that her efforts were sure to pay off. Sometimes I had to literally persuade myself to get up and do exercises.

“Sometimes I cried when I went for a run, sometimes I just died, it was so hard for me,” Casey says. – My husband helped me a lot. He understood that it would be even more difficult for me alone. Therefore, he ran with me every day. “

Four years later, Casey lost more than 70 kilograms. No, she did not turn into a phyto-baby overnight, and indeed did not turn into. She’s still a plus-size woman with fat on her thighs. But let’s be honest, for a person who has never played sports and has been plump all his life, the result is simply amazing.

“I am very proud of myself, really. I never gave up and I am not giving up now. There is still a lot of work ahead. I need surgery to remove excess skin. The main thing is to remember that it’s not in vain, ”Casey says.

And most importantly, her dream came true. Now she can wear almost anything for Halloween. Maybe it won’t sit perfectly. But it is certainly much better than four years ago. And curvy hips … Well, now they are in fashion!

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