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Many assume that the cake is a low quality secondary product and this is not surprising, because the useful properties of the product that has been processed and passed through the press are rather doubtful. In fact, all the useful properties of cedar nut cake are preserved after processing, only the calorie content is reduced.
What is useful cake pine nuts
Pine nut cake is beneficial for the body, it is tasty, quite nutritious, environmentally friendly, as a result of which there are practically no contraindications for use.
The benefits of moderate consumption of the product are as follows:
- the immune system is strengthened;
- liver cells are restored;
- normal functioning of the kidneys is maintained;
- the risk of developing atherosclerosis, hypertension is reduced;
- improves the condition of the thyroid gland;
- normalizes the process of digestion in diseases of the gastrointestinal tract;
- the inflammatory process in the lymph nodes is reduced;
- the hormonal background in women is restored;
- during pregnancy improves lactation;
- has an anti-inflammatory and wound healing effect.
In crushed form, it is beneficial for the child’s body.
Pine Nut Cake Recipes
Processed pine nuts are ideal for preparing various dishes. Some use cedar flour for cooking, many housewives grind cake and add it to the finished dish. This product will envelop any pastries, desserts, ice cream, cottage cheese products with a unique aroma.
Ideal with soups, side dishes, salads, sauces and cereals. If you grind in a blender with fresh fruit and any cereal in cereal, you can get a cocktail that can replace a hearty breakfast.
Cedar milk
To obtain cedar milk, you will need the following ingredients:
- 1 cup (200 g) oilcake;
- 2 L of water.
The cooking process is as follows:
- Soak the pulp overnight in cold water. Until the morning, he will pick up the required amount of water, after which he will resemble a whole nut.
- In the morning, all components are immersed in a blender and beat for 3 minutes until milk is obtained.
If necessary, you can add a small amount of honey and fresh fruit, resulting in a tasty and quite nutritious cocktail.
Cedar flour
Since it is not recommended to consume pine nuts in large quantities, alternative solutions have been devised that are as rich in beneficial properties as nuts:
- cedar flour;
- cake;
- milk
Cake is the remains of pine nuts, from which the oil has already been squeezed out. At the same time, the taste and useful properties are preserved, only much less fat remains.
Flour is obtained from ground material. If we compare other types of flour, it should be noted that in the cedar product the caloric content is 2 times lower. If necessary, flour can be added to pastries, smoothies, cocktails. Pine flour can be purchased at most grocery stores, but if the need arises, you can make it yourself at home.
Cedar sweets
This recipe is great for those with a sweet tooth who prefer healthy meals rather than granulated sugar and store-bought synthetic sweet treats. The recipe for homemade sweets is quite simple and does not take much time.
For preparation it will be required:
- cake of pine nuts – 300 g;
- sesame – 4 tbsp. l;
- dates – 200 g.
The cooking algorithm is as follows:
- Cake obtained from pine nuts and sesame must be fried separately in a pan without adding sunflower oil until golden brown.
- Cake and dates are crushed with a blender and mixed until smooth.
- After that, small balls are formed from the resulting mixture.
- Rolled in toasted sesame seeds.
The recipe is simple, it does not require much effort and time to prepare it, and the taste of such sweets will be really fabulous.
Peanut sauce
Many housewives love cedar sauces because of the pleasant spicy taste. For cooking you will need:
- cake – 125 g;
- saffron – 2,5 g;
- salt – 5 g;
- granulated garlic – 5 g;
- ground red pepper – to taste.
Preparation:
- All ingredients are added to the crushed cake.
- Mix thoroughly.
- Add 250 ml of water.
- Beat until smooth.
This sauce is great for meat or as a dressing for vegetable salads.
Pancakes
To make homemade pancakes, you will need the following ingredients:
- oatmeal – 2 cups;
- milk – 2 glass;
- vegetable oil – 2 Art. l;
- granulated sugar – 2 tbsp. l;
- dry yeast – 2 tbsp. l;
- cake – 1 cup;
- salt – to taste.
Cooking process:
- Yeast is soaked in warm milk for 10 minutes.
- Add salt, sugar, oatmeal.
- Knead the dough.
- The cake is crushed.
- Add to pancake batter.
- Leave the resulting mixture for 20 minutes at room temperature.
The dough should be the consistency of liquid sour cream, if the dough is thick, you can add more milk and stir.
Calorie cake of pine nuts
The composition of the cake is identical to the composition of whole nuts. In the dry mass, the content of fat and sucrose is much less, so the product can be classified as dietary.
The composition of cedar cake includes:
- amino acids (about 19 items);
- omega acids;
- glucose;
- fructose;
- iodine;
- iron;
- calcium;
- phosphorus;
- silicon;
- copper;
- vitamins of groups: A, B1, B2, B3, C, E, PP;
- cellulose;
- starch.
It is important to consider that the cedar product contains a large amount of iodine. Calorie content for every 100 g is 430 kcal.
The use of cedar nut cake in cosmetology
The product has found wide application in cosmetology, it is used in face and body skin care. The natural component perfectly cleanses the skin, reduces the separation of fat, and prevents the appearance of purulent inflammation.
To moisturize the skin, use cedar milk or cream. Masks can hide fatigue, lack of sleep, make the skin more elastic and toned. In winter, you can use face masks based on cake, oatmeal, warm milk and honey.
Противопоказания
Despite a number of useful properties, pine nut cake also has contraindications for use. In moderation, this product can be consumed by all people. The exceptions are persons who have an individual intolerance to some of the components that make up the cake.
It is important to keep in mind that processed pine nuts contain a small amount of gluten, the use of which in moderation is not prohibited even for allergy sufferers.
Terms and conditions of storage
After the pine nut has been stripped of its protective shell, the oxidation process begins. The cake is sent for sale in vacuum packages. In this state, the product must be stored for 12 months. After the packaging has been damaged or opened, the shelf life is reduced to 6 months. It is important to consider that the product must be stored in the refrigerator at all times. With the wrong content, a bitter taste appears.
6 months after opening the sealed package, the beneficial properties will be lost and carcinogens harmful to human health will begin to form.
Pine nut cake reviews
Conclusion
The beneficial properties of cedar nut cake are undeniable. This product can be used not only in cooking, but also in home cosmetology. Due to its properties, cake can bring enormous health benefits, as a result of which even allergy sufferers can consume it in moderation.