PSYchology
The film «I’m walking around Moscow»

— And everything is not good! — It happens!

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Movie «Roman Holiday»

Regality and the Sun are quite combined.

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The film «Pokrovsky Gates»

Konstantin Romin is a curious combination of royalty, Sun and choleric. By the way, pay attention to the clarity of the completion of phrases and gestures.

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The sun is an energetic positive state when a person glows with joy and charges others with joy.

Solnyshko V.L. Levi described it as the Luminosity. We quote:

Familiar expressions: “her face lit up with a smile”, “all glowing with joy”, “radiant eyes”, “bright personality” … Every day we see how this happens in life and on the screen. We also meet those whose Illumination is constant or almost constant, the predominant state. Sun People are always attractive and beautiful even in sickness, ugliness and old age. They radiate Light and Heat… Have you ever noticed how you glow yourself?..

You can turn on your Sun. Out of habit, this may seem (and turn out to be) an energy-intensive state, later, on the contrary, the Sun mode paradoxically recharges energy, turns on a “second wind”. Among men, at least among men of the Russian mentality, the state of the Sun is not particularly popular, but for women it is internally close and recommended: a sunny smile adorns any woman better than all other jewelry!

Exercise «Sun» is one of the exercises of the Distance, a system of step-by-step personality development. His task is to learn how to turn on an energetic positive, glow with joy and charge others with joy! Its content:

  • I live with a willingness to smile, I charge and infect others with my light energy. Wherever it is appropriate, the eyes glow.

The sun warms, gives light and energy. Your energy and facial expression should make you a bright and cheerful Sun for those around you. Your smile should appear earlier than others.

  • In a conversation, I raise and develop mostly positive topics that please others.

Especially for girls and women, a magical exercise: “I give the joy of life.” Namely, every day tell your man about all the pleasant moments that happen to you. You had a good conversation with someone — tell us: how great it was, how interesting it was to talk, what wonderful emotions you experienced. I saw a beautiful sunset — say: tell about it right away or tell at the right moment about the beauty you saw. Admire the world more often and share your admiration with your beloved. Ate something tasty — again, tell or tell on the occasion about it with a satisfied face. Tell briefly, but with great emotional force. With enthusiasm for life.

  • The tone of my greeting on the phone brings joy.

The intonations of your voice should be more cheerful and lively than those of those who are next to you. It can be said in another way: after you smile and speak, people should also have bright smiles and increase energy.

  • I walk easily and joyfully: my gait can and should also be light, energetic, expressing the joy of life!

Why should Alexandrina be the Sun? Conversation prof. N.I. Kozlova with a participant of the training.

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From the report: “Smiling… Yes, it’s as easy as shelling pears! I’m just a smile queen — I thought so. Until I began to observe myself very carefully, and it turned out that this was only in public, in familiar companies. Houses are a black cloud. It’s not better on the street — I’m a serious sausage, and not a trinket for you. She rolled up her sleeves, set a task and — another shock: it is impossible to smile at relatives at home! “So began my daily honest work on the exercise. Bottom line: I recently caught myself thinking that being alone in the room — SMILE. And she smiled even wider when she caught it!

One of the best recipes for the Sunshine exercise: “Start to please others, and the Sunshine will work out.” While you are making the Sun for yourself, it does not always come. When you want — really want! — rejoice at some good person, the Sun turns on almost immediately!

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Course N.I. KOZLOVA «YOUR BEAUTIFUL IMAGE»

There are 6 video lessons in the course. View >>

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