The other day the supermodel posted a picture on her Facebook page, where she stands on her shoulder blades. Natalia has said more than once that yoga is not the last among her hobbies. Maybe it is these activities that provide the girlish physique of the mother of five children?
Woman’s Day asked Natasha’s mother, Larisa Viktorovna, about this. “I don’t think it’s about yoga,” said the model’s mom. – It’s just that my daughter gets great pleasure from these activities. She began to practice yoga a long time ago, when she had just given birth to her first child, Lucas. She started under the guidance of a trainer, and now she has already mastered all the asanas and can do it herself when there is time and desire. At the same time, Natalia is hardly pursuing the goal of losing weight. Strengthen muscles, give them tone, get a boost of vivacity – yes. And Natasha is not genetically inclined to overweight. In addition, she is very sensible about food. He does not sit on rigid diets, with the exception of sympathy for food according to blood type. And whether to save kilograms with her employment ?! She is constantly at work, and five children require care. It’s just that Natasha’s energy consumption is always more than the calories consumed – that’s the whole recipe for her harmony.
Well, without movement, of course, nowhere. When Natasha lived in Nizhny, she was indifferent to sports – she was not up to that then. And now, besides yoga, I also fell in love with running. Her younger sister was also inspired by her example (20-year-old Kristina Kusakina is studying in the United States to become an art critic. – Approx. Woman’s Day). She is engaged in running, and yoga, and rides a bicycle. And also not for the purpose of losing weight, but for pleasure. According to the constitution, she and Natasha are different, but being overweight is not a problem for both. “
Natalia was thin since childhood (at a school holiday, Nizhny Novgorod)