Ingredients Classic Caesar salad
| salad | 2.0 (piece) |
| Atlantic anchovies | 6.0 (gram) |
| garlic onion | 2.0 (piece) |
| mustard powder | 1.0 (table spoon) |
| lemon | 1.0 (piece) |
| olive oil | 175.0 (gram) |
| hard cheese | 125.0 (gram) |
| wheat bread | 0.5 (piece) |
Method of preparation
Mash the anchovies with a fork, add garlic, mustard, pepper, lemon juice, stir. There is also olive oil. This is a gas station. Fill the lettuce leaves with it, then pour the raw egg there, mix. Then to the same place – bread fried in butter, cut into small squares, grated cheese (only Parmesan). If desired, you can add fried chicken pieces. If there are no anchovies, then it is not necessary, without them too bad. And most importantly, you need to wipe the bowl in which you will serve the salad with a clove of garlic.
You can create your own recipe taking into account the loss of vitamins and minerals using the recipe calculator in the application.
Nutritional value and chemical composition.
The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
| Nutrient | Quantity | Norm** | % of the norm in 100 g | % of the norm in 100 kcal | 100% normal |
The energy value is 0 kcal.
CALORIE AND CHEMICAL COMPOSITION OF THE RECIPE INGREDIENTS Classic Caesar Salad PER 100 g
- 16 kCal
- 135 kCal
- 149 kCal
- 378 kCal
- 34 kCal
- 898 kCal
- 364 kCal
- 235 kCal
Tags: How to cook, calorie content 0 kcal, chemical composition, nutritional value, what vitamins, minerals, cooking method Caesar salad classic, recipe, calories, nutrients