Family life and work often compete for our time and mental strength. But psychologists from the University of Michigan (USA) believe that it is not a lack of time, but a subjective feeling of being busy.
Family life and work often compete for our time and mental strength. But psychologists from the University of Michigan (USA) believe that it is not a lack of time, but a subjective feeling of being busy. In a study of the lifestyles of nearly 150 professionals and their families, scientists have found that even if you are not very busy at work, constant thoughts about household chores can lead to internal conflict…
The negative impact on family life of working fatigue can be smoothed out by leaving all worries outside the doorstep. Try to sum up the day and put an end to it already at the office or on the way home: this will help you emotionally recover, and you will meet with your family in a better mood.