Contents
I am glad to welcome you, dear readers of my blog! As promised in the previous article, today we will consider what the right hemisphere of the brain is responsible for. I also want to offer an integrated approach to develop both halves. Then you will be successful in any activity, and also learn how to skillfully manage your hands, moreover, perform various functions at the same time.
functions
The right hemisphere is responsible for our creative part, that is, the ability to fantasize, process information that comes in the form of images, symbols.
Helps to recognize non-verbal manifestations of a person, which, as you know, are very important in the process of communication, since body signals are true and truthful. It is thanks to this part of the brain that we can consider any situation from different angles, giving an objective assessment and, in general, capturing many nuances at the same time, managing to process and systematize them.
A person who has more developed logic does not understand jokes and takes everything literally. On the contrary, a creative person in this regard is very plastic, thinking with the help of metaphors. She is able to write poetry, music, draw and understand people well because she is intuitive and sensitive. He is well oriented in the area, again — thanks to the ability to approach problem solving in a non-standard way, putting puzzles into one picture in his imagination.
Of course, if you raise your left arm or leg up, this means that the opposite hemisphere has joined in the work, since the left side of your body obeys it. It is generally accepted that the orientation of a person with a dominant right half is directed to the environment, that is, outward and is called extraversion.
He is more sociable, prone to emotions and momentary impulses. It does not act according to a clear plan, but based on the situation, adjusting to changing conditions. To find out which half of your brain is more developed, you can experiment by completing the tasks outlined in the previous article about the left hemisphere of the brain.
Exercises
- So, in order to pump up your creative part, you should visit exhibitions, museums, art galleries, and, of course, try yourself in writing poems, stories, practice drawing, even if it is abstract and understandable only to you. Dancing helps to coordinate movements, which also has a positive effect on development.
- Start practicing visualization techniques that will help you achieve your goals faster, as well as help develop the ability to fantasize and dream. This is easy to do, just read the article for a start, where I talk in detail about all the nuances of the practice.
- Meditation is not easy for people who have well developed logical thinking, but it is very effective for them. And not only to expand the boundaries of consciousness, the ability to move away from a clear structure and think in volume, but also to improve the quality of life and health. Start with the simplest meditation focused on breathing and the ability to concentrate. You will find detailed instructions here.
- Massage your left ear, this will help activate the right side of the brain. Suitable in cases where it is necessary to creatively approach the solution of any issue, rely on your intuition.
- Creativity is not limited to drawing and poetry, read jokes and watch humorous programs, laughter will not only activate the brain, but also improve well-being, preventing the onset of depression. Besides, do you know that people who use humor and sarcasm in their speech have a high level of intelligence?
- When listening to music, try to listen to your feelings, breathing. Let images, associations and pictures swirl freely in your head, do not control them by trying to get rid of them. Just watch them, like an involuntary spectator of the performance, which was organized by your consciousness and subconsciousness.
- Try online brain training simulators. It is very convenient and interesting to spend time at the computer or phone for the benefit of yourself.
An integrated approach to the development of both halves of the brain
As I said, it is important to coordinate the work of both halves in order to expand their capabilities and the functions for which they are responsible. Then a creative approach to solving even the most complex tasks will be provided to you, as well as the speed and efficiency of information processing will increase.
- Sit comfortably with a straight back, choose a point in front of you, you will have to concentrate on it. After about a minute, try with your peripheral vision, without taking your eyes off the chosen point, to consider what is to your left, and then to your right.
- With one hand, stroke your stomach, and with the other, perform tapping movements on your head. Slow at first to adjust, then pick up the pace over time.
- Also, the development of both hemispheres will provide you with such a task: put the finger of one hand on the tip of your nose, and with the other hand, grab the ear opposite to it. For example, the left ear should be taken by the right hand. As soon as you take hold, clap your hands and do the same, changing the position of your hands. That is, the fingers of a completely different hand touch the nose, exactly the same scheme with the ears.
- Extend your arms in front of you, draw one of them in the air, for example, a square, and the other a circle. When you feel that there are successes, come up with new figures to master.
Conclusion
Do the exercises, and over time you will notice how easier it has become to make decisions and do your usual work, communicate with people and so on. You can periodically check the level of intelligence, how much it rises and changes. You can learn more about this from the article at the link.
Our brain is a mystery, but on the pages of this blog, I will collect information about all the possible ways to develop it. Subscribe to updates, so as not to miss the release of new articles. Bye Bye.