The Great Inquiry: Is Milk Good or Bad for Health?
Since the recent publication of a study showing the link between heavy milk consumption and increased premature mortality1, the milk controversy has found a new lease of life. Until then, scientific research had mainly demonstrated its nutritional richness and its health benefits. Two discourses therefore clash today in a sensitive climate, one accusing the other of disinformation. So how can we see it more clearly? Does milk have all the virtues that we attribute to it?
Its defenders
Jean-Michel Lecerf
Head of the Nutrition Department at the Institut Pasteur de Lille
“Milk is not a bad food!”
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Marie-Claude Bertiere
Director of the CNIEL department and nutritionist
“Going without dairy products leads to deficits beyond calcium”
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His detractors
Marion Kaplan
Bio-nutritionist specialized in energy medicine
“No milk after 3 years”
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Herve Berbille
Engineer in agrifood and graduate in ethno-pharmacology.
“Few benefits and a lot of risks!”
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Namely
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source 1. Michaëlsson K et coll. : Milk intake and risk of mortality and fractures in women and men: cohort studies. BMJ 2014; 349: g6015 |