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Menstruation or menstruation is a natural physiological process that occurs in every normally developing woman. The first period is individual, but for most it is similar. Menstruation is exactly the exfoliation of the uterine epithelium under the influence of high levels of hormones. When is the first menstrual period? What are the symptoms?
Changes in the uterus and vagina under the influence of hormones are the menstrual cycle that accompanies a woman from puberty to menopause. The first menstruation in a healthy and properly developing woman appears in the teenage period, its symptoms, duration, and abundance are an individual matter and have a genetic basis. The time when the first menstruation occurs is even a few years after the girl enters puberty and after the first changes in her body and psyche.
The first menstruation – symptoms
The first period is actually the last stage of a woman’s puberty. Changes to the outside of the body occur first, as the breasts and hips are rounded first, followed by pubic, armpit and leg hair. You can also see a big jump in height, sometimes with weight gain. As the amount of hormones increases, the so-called juvenile acne occurs not only on the face, but also on the shoulders and décolleté. The first menstruation is, of course, also the stage of puberty.
What does the first period look like? The first menstrual period does not have to be heavy as it can be spotting, and for some girls the first period is just a few drops on their underwear. The first period can also be a different color, as it can be bright red, intense red, and in some cases it can be brown or maroon. The first period can come suddenly in any situation. Before bleeding, most have lower abdominal pain of varying intensity, mood swings and, as in later menstrual cycles, there may be: weight gain due to water retention in the body, appetite disorders. Of course, all symptoms are individual matter, sometimes the first menstruation occurs suddenly without any characteristic symptoms.
However, it is important to always be prepared for such an eventuality, so it is always worth having an insert or a sanitary napkin in your bag or backpack. We recommend, for example, Biodegradable pads with Long Vuokkoset wings, which protect them very well against leakage.
It is also important to be aware that the first menstruation means, first of all, the possibility of becoming pregnant, so an introductory conversation is important, and raising awareness in a teenager, because in this case the body is ready for pregnancy, but not the psyche.
The first menstruation – the menstrual cycle
When the first period comes, not everything in the cycle is regular. There may be times when you will start bleeding again in a few months. In some cases, the first period is very heavy and painful, other cycle symptoms are also intense, but over time the bleeding and symptoms may ease. The first and subsequent periods may occur irregularly and their duration may vary. Most often, the normal menstrual cycle is between 25 and 32 days, the duration is several days and nights.
If the menstrual cycle does not regulate itself, you can reach for Fertility for Women – the Panaseus dietary supplement, which contains shatavari extract and supports the female body at various levels.
When the first period does not appear before the age of 16, you should ask for a consultation with a gynecologist. Lack of the first bleeding in adolescence may suggest hormonal disorders, abnormal structure of the ovaries or diseases of the genital organs.