The figure of Margot Robbie: nutrition and workout secrets

The figure of Margot Robbie: nutrition and workout secrets

The Australian actress is one of the most beautiful women in modern cinema. Margot Robbie has an incredible figure and amazing looks. In order to keep herself in a unique shape, the girl does not need much effort. And yet she gave away a few secrets.

Margot Robbie: figure parameters

  • height – 168 cm,

  • weight – 59 kg,

  • hips – 86 cm,

  • waist – 59 cm,

  • chest girth – 86 cm.

30-year-old Margot Robbie maintains the parameters of the figure in the same state for many years. Her approach to diet and fitness is much simpler than one might expect. The two-time Oscar nominee prepares for her next role as Harley Quinn in the superhero film Suicide Squad and reveals all the secrets of self-care. It’s all about moderation, she said.

Margot Robbie’s diet for a good figure

In order to maintain an ideal figure with her not the highest growth, Margot Robbie adheres to a balanced diet. She speaks of her breakfast as the most correct in terms of the ratio of products: “My morning dish consists of porridge or smoothies, which increase immunity. I add berries, fruits or nuts to the dish. ” For lunch, Margot prefers protein foods, such as chicken salad or legumes. And for dinner, she combines sweet potatoes (potato) with tuna steak.

Sometimes the actress pampers herself and does not refuse fast food. “Although I prefer healthy food, I like to go to the American fast food chain with my friends. There I have a full blast. I drink hamburgers with a pint of beer and think at this time that food is very important to me, ”says the beauty.

Here’s something else that a girl with an ideal figure cannot refuse:

  • double truffle burger;

  • cheese fondue;

  • truffle aioli;

  • balsamic sauce with black truffle.

Margot Robbie’s workouts for better shape

The figure of Margot Robbie has an ideal height to weight ratio. She does not strive to become completely thin, but she also does not forget to build muscle mass. Oddly enough, the actress does not like gyms and instead of exercising equipment, she prefers to go to the boxing ring. While preparing for the role of Harley Quinn in Suicide Squad, she realized that she did not like strength exercises at all: “I don’t really like lifting weights and prefer more creative ways to stay in shape.”

The Hollywood star admits that she does not prepare her figure specifically for roles and prefers simple but systematic physical activity. This is:

  • dance lessons;

  • playing tennis;

  • Pilates.

The actress also admits, “I prefer the workouts that I really enjoy and am a fan of Los Angeles-style workouts.”

Los Angeles style includes outdoor sports. The city has all the possibilities for this. Let’s talk a little more about this lifestyle:

  1. Residents of the city go cycling or jogging every day. In the morning and evening, they experience muscle joy as they pedal or run in circles on park paths.

  2. On weekends, free group classes called bootcamp are held in the squares. This set of exercises came from the army and combines cardio and strength loads, which work out the muscles and remove the fat layer. The alternation of loads works out all muscle groups – from the legs, buttocks, abs and arms.

  3. For bodybuilders, open-air exercise facilities have been created. One of them, on which Arnold Schwarzenegger trained at one time, is located on the Venice Beach promenade. But fitness zones exist in all parts of the city.

  4. In Los Angeles, it is possible to do step training by going up and down the stairs. Here Margot Robbie shakes her ass, legs and at the same time enjoys the wonderful nature.

  5. Yoga classes are held on the beaches. Many yoga gurus have settled in the sunny city and founded free schools where they teach their lessons to the sound of the ocean waves.

  6.  The city’s favorite pastime is hiking in the Los Angeles Hills. There are many plots in the city that have not been allocated for construction. These territories are reserved for nature reserves. Wild hares, deer, coyotes, cats live in natural conditions. There are no paved roads here, and it is the protected areas that have become the main training ground for the residents of the city.

Margot Robbie admits that having moved to the city of angels, she began to feel much better.

Leave a Reply