Nutritional value and chemical composition.
The table shows the contents of nutrients (calories, proteins, fats, carbohydrates, vitamins, and minerals) in 100 grams of edible portion.
| Nutrient | The number | Norm** | % of normal in 100 g | % of normal 100 kcal | 100% of the norm |
| Calorie | 326 kcal | 1684 kcal | 19.4% | 6% | 517 g |
| Proteins | 10.8 g | 76 g | 14.2% | 4.4% | 704 g |
| Fats | 31.4 g | 56 g | 56.1% | 17.2% | 178 g |
| Water | 57.1 g | 2273 g | 2.5% | 0.8% | 3981 g |
| Ash | 0.6 g | ~ | |||
| Vitamins | |||||
| Vitamin B1, thiamine | 0.01 mg | 1.5 mg | 0.7% | 0.2% | 15000 g |
| Vitamin B2, Riboflavin | 0.05 mg | 1.8 mg | 2.8% | 0.9% | 3600 g |
| Vitamin PP | 0.2 mg | 20 mg | 1% | 0.3% | 10000 g |
| Macronutrients | |||||
| Calcium, Ca | 19 mg | 1000 mg | 1.9% | 0.6% | 5263 g |
| Sulfur, S | 108 mg | 1000 mg | 10.8% | 3.3% | 926 g |
| Phosphorus, P | 58 mg | 800 mg | 7.3% | 2.2% | 1379 g |
| Trace elements | |||||
| Iron, Fe | 4.7 mg | 18 mg | 26.1% | 8% | 383 g |
The energy value is 326 kcal.
The eyes of a deer, caribou (Alaska) rich in such vitamins and minerals as iron – 26,1 %
- Iron is included with different functions of proteins, including enzymes. Involved in the transport of electrons, oxygen provides a course of redox reactions and activation of peroxidation. Insufficient consumption leads to hypochromic anemia, myoglobinuria atony of the skeletal muscles, fatigue, cardiomyopathy, atrophic gastritis.
Label: the calories 326 kcal, chemical composition, nutritional value, vitamins, minerals benefits of deer Eyes caribou (Alaska), calories, nutrients, beneficial properties of the eyes of deer, caribou (Alaska)