The doctor says it’s better not to sleep naked. He gives the reason

For years, doctors have argued that we should sleep naked, and this is especially good for women’s health. However, doctor Anthony Youn explained in a short video on TikTok that because of the person we share the bed with, this is not a very good idea. Why?

1. The doctor explains in a video on TikTok why it is better to sleep in pajamas
2. He says that during sleep we also expel gases, and with them particles of feces, underwear is supposed to stop them
3. However, doctors have repeatedly noted that the lack of underwear at night is extremely beneficial for both the intimate health of women and men.
4. More information can be found on the TvoiLokony home page

Dr. Anthony Youn, a plastic surgeon, explained in a video on TikTok that sleeping naked can be an unpleasant experience, especially for the person we sleep with.

— The average person expels gas 15-25 times a day, and this can also happen while sleeping. Scientific studies have shown that each time you release gas, you spray a small amount of stool, said the doctor. – The same study confirmed that pajamas are able to trap all these particles.

“So, for the sake of your partner, please sleep in your underwear in bed,” he said.

Is the popular doctor right? So far, there is extremely little data on this. However, scientists once checked how much gas we expel. Most 375 ml, which is quite a lot.

Benefits of sleeping naked

In turn, Mama Gynecologist in one of her blog entries argues that sleeping without underwear has many advantages. He points out that when the intimate area comes into contact with the air at night, less is produced mucuswhich dries quickly, and therefore fungi and bacteria do not have a chance to multiply.

He points out that men should sleep in loose underwear or completely naked because «The testicles are specially outside the body in the scrotum, because the temperature of the testicles should be a few degrees lower than the body temperature for the proper production of sperm».

The doctor also added that sleeping naked helps with weight loss. He emphasizes that studies have also shown that this practice reduces the risk of depression.