The dark side of food – IBS, or irritable bowel syndrome
The dark side of food - IBS, or irritable bowel syndromeThe dark side of food – IBS, or irritable bowel syndrome

As many as 8 out of 10 people suffering from irritable bowel syndrome are women. Abdominal pain, bloating or characteristic gurgling are symptoms that many of us would like to forget as soon as possible. In addition to the discomfort that this disease causes, it can mess up our plans with a flourish. People suffering from IBS, anticipating possible ailments in advance, avoid any trips or events that would expose them to spending many hours away from home. Whatever, but intestinal disorders can be embarrassing.

It is believed that this disease has its origin in the deregulation of the brain-gut axis, which results in abnormalities in visceral sensation, and therefore the intestinal reactions are caused by seemingly harmless factors.

The nature of irritable bowel syndrome

Symptoms may appear with stress or food poisoning. This disease proceeds so kindly that it does not result in the destruction of the body, or even the intestines. In addition, symptoms can often be alleviated with appropriate medication.

In people with a healthy digestive tract, a slight bloating after eating cauliflower will certainly pass without much response. However, in patients with irritable bowel syndrome, bloating will be deciphered by the brain as pain, which will provoke anxiety and increase intestinal disorders. Gastrointestinal reactions in patients with this condition are usually exaggerated. While it is impossible to eliminate the unpleasant symptoms of IBS, we can reduce the frequency and severity of symptoms such as diarrhea. However, there is no clear answer to the question of the cause of irritable bowel syndrome.

Treatment

In addition to contacting a doctor, if we have reasonable suspicions about irritable bowel syndrome, we should remove from the menu products that aggravate the symptoms. We should receive a prescription from the doctor for preparations that fight diarrhoea, cramps, constipation, or improve the functioning of the intestines. In the case of an overgrowth of the bacterial flora of the small intestine, it will be necessary to implement an antibiotic. There are speculations about the beneficial effect of probiotics on the intestinal epithelium and drugs that fight depression, which are used to change the perception of pain. Among probiotics, bacteria of the Bifidobacterium strain are recommended. Relief can also be brought by a diet strictly followed the recommendations of a dietitian.

Despite its nuisance for the patient, irritable bowel syndrome is characterized as a mild, albeit chronic, disease.

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