The best toothpastes for sensitive teeth
Love for whitening toothpastes, malocclusion, lack of vitamins can lead to the appearance of microcracks in tooth enamel. Special toothpastes for sensitive teeth will help relieve pain and discomfort.

Hyperesthesia (hypersensitivity) is a pronounced reaction of the teeth after exposure to a temperature, chemical or mechanical stimulus. A reaction may occur to cold or hot, spicy or sour foods, and severe pain may occur during brushing.1.

By itself, tooth enamel is not a sensitive structure. Its main function is to protect. However, under the influence of a large number of factors (malocclusion, dental diseases, abuse of whitening pastes, unbalanced diet, etc.), the enamel can become thinner, microcracks appear in it. As a result, the dentin under the enamel, the hard tissue of the tooth, is exposed. Open dentin becomes hypersensitive to various kinds of influences.2.

High-quality toothpastes for sensitive teeth delicately clean and strengthen the enamel, “fill” micropores and microcracks. Good products can be found both from domestic manufacturers and from foreign ones. However, it should be remembered that no matter how high-quality and expensive toothpaste is, it cannot be universal. When choosing, first of all, follow the recommendations of your dentist.

Ranking of the top 10 effective and inexpensive toothpastes for sensitive teeth according to KP

Together with expert Maria Sorokina, we have compiled a rating of the top 10 effective and inexpensive toothpastes for sensitive teeth and a snow-white smile. Before purchasing any product from this rating, it is recommended to consult a specialist.

1. PresiDENT Sensitive

The composition of the toothpaste contains components that reduce the sensitivity of enamel and dentin. PresiDENT Sensitive promotes enamel remineralization and reduces the risk of caries. Extracts of medicinal plants (linden, mint, chamomile) relieve inflammation, soothe and additionally refresh the oral cavity. And with the help of abrasive particles in the paste, plaque and dirt are effectively removed.

It is recommended to use PresiDENT Sensitive at least twice a day. The use of paste is possible after whitening and when brushing teeth with an electric toothbrush. The manufacturer also recommends this tool as a prevention of cervical caries. 

Low degree of abrasiveness, effective reduction of sensitivity, economic consumption, strengthening of enamel.
A short feeling of freshness after brushing your teeth.
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2. Lacalut_Extra-Sensitive

The effectiveness of this toothpaste is noted by many users after the first application. The composition of the product helps to block open dental tubules and reduces excessive sensitivity of the teeth. The presence of aluminum lactate and antiseptic chlorhexidine in the composition can reduce bleeding and inflammation of the gums, reduce the formation of plaque. But the presence of strontium acetate suggests that this paste cannot be used by children.

The manufacturer recommends a course treatment of 1-2 months. Use the paste in the morning and evening. The next course can be carried out after a break of 20-30 days.

Economical consumption, softens pain, reduces the risk of caries, pleasant aroma, long-lasting feeling of freshness.
Some users note a specific soda flavor.
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3. Colgate Sensitive Pro-Relief

The manufacturer claims that the paste does not mask the pain, but really treats their cause. With regular use of Colgate Sensitive Pro-Relief, a protective barrier is formed and regeneration of sensitive areas is ensured. The paste contains the patented Pro-Argin formula, which is able to seal dentinal channels, which means that pain will decrease.

The manufacturer recommends using the paste twice – in the morning and in the evening. To quickly remove strong sensitivity, it is recommended to rub a small amount of paste with a fingertip into the sensitive area for 1 minute.

Effective Pro-Argin formula, enamel restoration, long-term effect, pleasant mint aroma and taste.
The lack of an instant effect can slightly “burn” the mucous membrane.
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4. Sensodyne with fluoride

The active components of Sensodyne paste are able to penetrate deep into the dentin and reduce the sensitivity of nerve fibers, which leads to a decrease in pain. Potassium nitrate and fluoride, as well as sodium fluoride in the composition of the paste, can relieve inflammation, strengthen teeth and protect against caries.

Throughout the course, you can not only brush your teeth, but also rub the paste into problem areas. The manufacturer recommends using the paste together with a brush with soft bristles, and no more than 3 times a day. Also, the paste is not suitable for children under 14 years old.

Pleasant taste and smell, gentle and high-quality cleansing, rapid reduction of sensitivity, long-term effect of freshness.
Age restrictions.
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5. Mexidol dent Sensitive

This paste is a good option for people suffering from hypersensitivity and bleeding gums. The composition does not contain fluorine, and the presence of potassium nitrate helps to reduce the sensitivity of teeth with a bare neck and strengthen damaged enamel. Xylitol restores the acid-base balance and prevents the development of caries. Since there is no antiseptic in the composition, the paste can be used for a long time.

Mexidol dent Sensitive has a gel-like consistency and low abrasiveness, which makes brushing your teeth as comfortable as possible. Toothpaste gently cleanses plaque and has an anti-inflammatory effect.

The absence of fluorine and antiseptics, reduces bleeding gums, strengthens tooth enamel, reduces sensitivity, a long feeling of freshness after brushing your teeth.
The presence of parabens.
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6. Sensodyne Instant Effect

Many users note that the sensitivity of the teeth is noticeably reduced from the first minutes of use. It is necessary to use the paste twice a day in the usual way, however, with increased sensitivity, the manufacturer recommends rubbing the product into the most problematic areas of the oral cavity3.   

The dense consistency of the paste makes its consumption very economical. While brushing your teeth, a moderate amount of foam is formed, the feeling of freshness lasts for a long time.

Instant pain relief when rubbed into problem areas, economical consumption, long-lasting feeling of freshness.
The presence of parabens in the composition.
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7. Natura Siberica Kamchatka mineral

The Kamchatskaya Mineralnaya toothpaste contains salts from Kamchatka thermal springs. They gently clean the tooth enamel without damaging it, help strengthen the gums and relieve their inflammation. In addition, the composition of the paste includes volcanic calcium, which helps to make the enamel more durable and shiny. Another ingredient – Chitosan – prevents the formation of plaque.

The composition does not contain fluorine, but its basis is made up of components of organic origin.

Pleasant taste, natural ingredients in the composition, does not cause discomfort when used and helps to restore tooth enamel.
Some say that it copes with the purification of plaque worse than its competitors.
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8. SYNERGETIC for sensitive teeth and gums 

This toothpaste gained particular popularity for its most natural composition and berry taste with an unobtrusive mint tint. SLS, SLES, chalk, parabens, titanium dioxide and triclosan are not contained in the paste, so it can be used for a long time without compromising dental health.

Potassium chloride is responsible for reducing the sensitivity of the necks of the teeth in the paste. Calcium lactate is responsible for the anti-inflammatory effect, replenishment of calcium deficiency and regulation of phosphorus-calcium metabolism. Zinc citrate is responsible for the antibacterial effect, protecting the gums and preventing the formation of tartar.

The paste also contains a new generation of abrasive pastes having a spherical shape. This allows you to make cleaning softer, painless and at the same time effective.

Delicate and effective cleansing. significant decrease in sensitivity after the first applications, economical consumption.
Not everyone likes the sweet taste of pasta.
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9. Parodontol Sensitive

The formula of this paste was developed specifically for people with increased sensitivity of teeth and gums. Regular use helps to significantly reduce the sensitivity of tooth enamel to hot and cold, sour and sweet. This effect is provided by a complex of active ingredients – zinc citrate, vitamin PP, strontium chloride and germanium. The composition does not contain fluorine, antiseptics, parabens and aggressive whitening components. During brushing, there is no profuse foaming, which can irritate the oral mucosa.

Suitable for residents of regions with a high fluoride content in drinking water, it significantly reduces the sensitivity of tooth enamel, the absence of a sharp taste.
You can buy only in pharmacies or marketplaces.
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10. Biomed Sensitive

The paste contains calcium hydroxyapatite and L-Arginine, which strengthen and restore tooth enamel, reduce its sensitivity. Plantain and birch leaf extract strengthens gums, and grape seed extract protects against caries.

Biomed Sensitive is suitable for daily use by adults and children over 6 years of age. The paste contains at least 90% ingredients of natural origin and is not tested on animals, so it can be used by vegans and vegetarians.

A noticeable decrease in sensitivity with regular use, economical consumption, suitable for the whole family, the absence of aggressive components in the composition.
Too thick consistency.
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How to choose a toothpaste for sensitive teeth

If your teeth have become too sensitive, you should first consult a dentist. At the appointment, the specialist will be able to determine the cause of hyperesthesia and prescribe the necessary treatment. 4.

  1. caries formation. In this case, it will be necessary to carry out treatment and, possibly, to renew old fillings.
  2. Demineralization of the enamel, which makes the teeth sensitive and brittle. In this case, fluoridation and remineralization of teeth can be prescribed. This will help strengthen tooth enamel and reduce sensitivity.

After treatment, the dentist may recommend the use of special home care. These can be toothpastes for sensitive teeth, as well as special gels and rinses. The doctor will also help you choose the right paste with the right degree of abrasiveness.

Popular questions and answers

Dentist Maria Sorokina answers popular questions about toothpastes for sensitive teeth.

What is the difference between toothpastes for sensitive teeth and ordinary ones?

– Toothpastes for sensitive teeth differ in their composition and size of abrasive cleaning particles. The abrasiveness index is called RDA. If you have sensitive teeth, choose a low-abrasive toothpaste with an RDA of 20 to 50 (usually listed on the packaging).

What ingredients should be in a toothpaste for sensitive teeth?

– Pastes for sensitive teeth contain components aimed at reducing enamel hyperesthesia – calcium hydroxyapatite, fluorine and potassium. They strengthen the enamel, reduce its sensitivity and prevent the problem from reappearing.

Hydroxyapatite is a mineral found in bones and teeth. The absolute safety of hydroxyapatite is its main advantage. The substance can be used by children and pregnant women.

The effectiveness of fluorine and calcium has also been proven. However, together they form an insoluble salt and neutralize each other’s action. Conclusion – alternate pastes with calcium and fluorine and make sure that these components do not meet together in one paste. By the way, fluoride pastes are not suitable for everyone, they can even harm, so consult your dentist before use.

Can this paste be used all the time?

– It is not recommended to use the same pastes on an ongoing basis, because our body is able to adapt to everything. There is an addictive effect, so it is best to alternate pastes with different therapeutic effects, and periodically change the manufacturer. To avoid addiction, it is better to change the paste every 2-3 months.

Sources of:

  1. Modern approaches to the treatment of hypersensitivity of teeth. Sahakyan E.S., Zhurbenko V.A. Eurasian Union of Scientists, 2014. https://cyberleninka.ru/article/n/sovremennye-podhody-k-lecheniyu-povyshennoy-chuvstvitelnosti-zubov/viewer
  2.  Instant Effect in the treatment of increased sensitivity of the teeth. Ron G.I., Glavatskikh S.P., Kozmenko A.N. Problems of Dentistry, 2011. https://cyberleninka.ru/article/n/mgnovennyy-effekt-pri-lechenii-povyshennoy-chuvstvitelnosti-zubov/viewer
  3. The effectiveness of sensodin toothpaste in hyperesthesia of the teeth. Inozemtseva O.V. Science and Health, 2013. https://cyberleninka.ru/article/n/effektivnost-zubnoy-pasty-sensodin-pri-giperestezii-zubov/viewer
  4. An individual approach to the examination of patients and the choice of methods for the treatment of increased sensitivity of the teeth. Aleshina N.F., Piterskaya N.V., Starikova I.V. Bulletin of the Volgograd Medical University, 2020

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