The best tanning cream – safe and even

Let’s talk about what tool will help you tan – not just roast in the sun, like on a grill, but protect your skin from ultraviolet radiation and at the same time acquire an even, beautiful shade. Top 5 best sunscreens according to Healthy-Food

What is the cream for?

Sunscreen, like any sunscreen, is needed so that the sun’s rays become a source of joy and a beautiful tan, and not the cause of burns and photoaging. The product copes with this task perfectly.

Take responsibility for choosing a cream

The main thing is to choose a product with an optimal SPF, and for this it is necessary to adequately assess the skin’s susceptibility to sunburn and its tendency to burn.

Sun cream is a unifying name for solar line products that have a creamy texture of varying degrees of density.

Cream

Classics of the genre. It has additional nutritional properties. Usually addressed to normal and dry skin.

Fluid

Lightweight sunscreen for normal, combination and oily skin.

milk, lotion

A universal option for face and body, a cross between a cream and fluid with SPF.

High-quality tanning creams, regardless of consistency, are easily distributed over the skin, are well absorbed, not sticky, with a pleasant texture.
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How does sunscreen work

Sunscreen, like any product with SPF, forms a screen on the skin, allowing you to increase the time of safe exposure to the sun. The formulas are based on sunscreens, which come in two types.

  • Physical (mineral). They do not penetrate the skin, form a protective layer on its surface, which reflects the sun’s rays.

  • Chemical (organic). They absorb ultraviolet and convert light energy into heat.

Ideally, for maximum coverage and high performance, a tanning cream should contain both physical and chemical filters.
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What are sun protection indexes

The sun protection factor SPF is a value that shows how much the influence of type B rays, which are responsible for the production of melanin in the skin, that is, for tanning, as well as for burns, is reduced.

  • SPF 15 blocks 93% of UVB rays;

  • SPF 30 – 97%;

  • SPF 50 (+) — 98–99%.

The difference is small, but for people who are sensitive to the sun, it can make a difference.

PPD (PI in Asia) is a factor that shows the level of protection against UVA rays, the culprits of wrinkles, age spots and irreversible changes in skin cells. A factor of at least 8 is considered safe.
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How to choose sunscreen

Many people believe that the secret to a quick and rich tan is many hours of exposure to the sun and minimal protection from UV radiation. This is a mistake: the rate of production of the protective pigment melanin, as well as its color, depends on your phototype. If you don’t provide adequate protection to your skin, you’ll get burned.

Not everyone will have a dark pigment in place of redness. And such a tan will not last long. Want to find the best sunscreen? Determine your phototype.

I Celtic

People with reddish or blond hair, freckles and milky white or pinkish skin that never tans and always burns will have to be content with artificial tan. Well, or a short stay in the sun in the morning and evening hours. A cream with a maximum protection of 50+ is required.

II Light-skinned European

Such skin has a chance to tan, but discipline and responsibility will be required to achieve the goal: sunbathing is strictly until 10.00-11.00 in the morning and after 17.00 in the evening. Sun cream with an SPF of at least 30.

Choose a sunscreen according to your phototype

III Black European

Dark blond light-eyed brown-haired women with ivory skin tan well, burning only through negligence. To prevent this from happening, protection of at least SPF 20 will be required. Then an even, stable tan for the whole summer will be provided.

IV Mediterranean

Dark-haired brown-eyed owners of creamy or olive skin tan superbly. People of this phototype are not afraid of burns, so from the first days they can afford to use tanning oils with minimal protection.

However, they should not be neglected with broad-spectrum sunscreens: no one has canceled the invisible and imperceptible influence of UVA rays that provoke wrinkles and age spots. Sun cream with SPF 20 will help you get a safe and lasting tan.

V Asian

The swarthy skin color and genetics allow representatives of this phototype to bask in the sun without unpleasant consequences. These people should not be afraid of burns, but of premature aging. And defend yourself with a wide spectrum of action.

VI African

Representatives of this phototype are completely protected from burns, but they are hardly interested in tanning either. At sea, they need to take care that the skin is well hydrated.

For fair skin, you need a product with a high protection factor SPF 30 or SPF 50. There is no other chance for white-skinned people to get a quality tan without burns.

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How to use sunscreen

The quality and sustainability of your tan depends on how you apply the product and how much you use it: whether it will be uniform and last at least a month after the holiday or disappear in a week.

  • When? Apply sun cream for 20 minutes before leaving the house. This time is enough to form a stable protection that will help avoid burns on the way to the beach.

  • How many? The recommended amount provides an even coverage of the skin and depends on the texture of the sunscreen, packaging (with or without a dispenser) and the amount of exposure to the sun. 100 ml enough sun protection for 4-7 days active use for face and body. But this is exactly the case when you do not need to save.

  • How often? Physical filters are easily washed off, while organic ones stop working after two hours. Therefore, reapplication after bathing and every two hours required, even if the bottle is marked “waterproof”.

To get a good (beautiful and lasting) tan, you will need several creams with different SPF. For the first 4-5 days, protect as much as possible with SPF 50. Then you can reduce protection to SPF 30, and after a week, limit yourself to SPF 20 or 15.

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Safety measures

Just remember that no sun cream guarantees 100% sun protection.

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Basic rules for safe tanning

Don’t lose track of time on the beach

  1. Keep track of time. Going to the beach between 11.00 and 17.00 is not recommended, even if you use a cream with a maximum SPF.

  2. Apply the cream in sufficient quantity. Do not be stingy and be careful not to leave a single millimeter of skin unprotected.

  3. Pay attention to moles. If you have a lot of moles, treat them separately with a high SPF. For these purposes, sunscreen in the form of a stick is convenient.

  4. Choose waterproof formulas. Creams with this property protect the skin during bathing, when the risk of burns increases – the water reflects the rays and enhances the action of ultraviolet radiation.

  5. Burn gradually. Sunscreens provide a gradual tan that is many times more stable than the shade obtained during the first days of active insolation. Even if your skin darkens immediately in the sun, remember that a quick tan will fade and wash out quickly.

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Top 5 Best Sun Creams

According to the Healthy-Food editors, the top five tanning creams included products addressed to the skin of different phototypes. In addition to reliable solar filters, each product has a number of individual benefits that we hope you will love and your skin will love.

Cream Ambre Solaire “Expert Protection”, SPF 50+, Garnier

Hypoallergenic waterproof face and body cream protects against UVA and UVB rays, contains vitamin E. It is well absorbed and does not leave white marks.

Waterlover Milk, SPF 30, Biotherm

The formula is 95% biodegradable, absorbs quickly and smells great.

Sublime Sun Protection & Hydration Facial Sunscreen, SPF 30, L’Oréal Paris

Contains aloe juice and green tea extract, moisturizes and smoothes the skin.

Capital Soleil Moisturizing Sun Spray Veil, SPF 50, Vichy

Lightweight, easy to apply, alcohol-free and suitable for sensitive skin.

Sunscreen for oily, problematic, acne-prone skin SPF 50+ / PPD 27, , La Roche Posay

The filter system provides complete UV protection, prevents oily sheen during the day, and helps prevent imperfections.

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