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The best sunflower oil: tips for choosing
Which sunflower oil is better
We all know that there is refined (odorless) and unrefined (odorless) oil, but are there any more differences between them? Let’s take a closer look at this.
Refined sunflower oil
It is obtained by cleaning after spinning, and there is no that unpleasant smell that many do not like. But you need to understand that there are practically no useful substances in it! If the package indicates that the product contains vitamins A and E, they are artificially added. Good for frying or dressing salads.
Unrefined sunflower oil
Fragrant and healthy, it contains the maximum amount of substances useful for the body, since during the production process only simple filtration after pressing has passed. Perfect for salad dressing. But not suitable for frying!
Deodorized
It completely lacks aromatic substances that can cause premature spoilage of the product, but at the same time it retains useful substances and fat-soluble vitamins. Perfect for frying and preparing salads, used in various baby products, mixes, cereals.